Author: Knut Holt
Herbs have been used in all cultures around the world to stimulate erotic arousal, physical sexual feelings and sexual abilities. In the modern world herbs are increasingly more used both to increase the sexual pleasure and as medicine to help for sexual dysfunctions. The herbs are used both in their original form or the working substances are extracted and used as ingredients in tinctures, ointments or pills.
THE GENERAL PRINCIPLES OF EROTICALLY STIMULATING HERBS
The working principles of the chemical components in these herbs are of several kinds, and the ingredients make their effects at different places in the human body.
- Some herbal ingredients stimulate generally the function of the neural system. Since sexual response and feelings are dependent of a well working neural system, the herbs will also increase the sexual response.
- Other herbal ingredients generally improve the body's blood circulation. The better blood flow and the better control of the blood flow will then make the genital organs work better and engorge better upon sexual stimulation. Better engorgement will stimulate the feeling bodies at the nerve endings in the sexual organs and thus give stronger physical feelings.
- There are components in some herbs that stimulate tissue growth and regeneration. Such components can make structures in the sexual organs grow stronger and more capable to do their work.
- Some herbal ingredients stimulate directly centres in the central nervous system that play an important role in the sexual response, and thus increase the psychological arousal. A higher psychological arousal will cause signals to be sent to the sexual organs so that they will engorge more strongly and produce more sexual secretions.
- Still other herbal components stimulate the feeling bodies in the genital organs directly, and will thereby give stronger physical feelings. The stimulation of the feeling bodies will also make the central nervous system send signals back to the sexual organs and make them work more efficient.
- Some herbal ingredients will stimulate the production of sexual hormones or other hormones important for the sexual functions, or they will normalize a disturbed hormonal system.
SOME IMPORTANT HERBS USED FOR SEXUAL STIMULATION
Here are some important sexually stimulating herbs presented. Many of the herbs stimulate the human organism at several points and thus have more than one type of effect. Where not otherwise indicated, both men and women will feel the stimulating effect.
- Bayberry: The fruits increase blood flow and capillary dilation in the mucus membranes of the vagina, and thus stimulate vaginal lubrication.
- Catuaba: Catuaba is a South American bush. It has long been used as an aphrodisiac by Indians, and is the most important sexually stimulating plant used in South America nowadays. Catuaba generally stimulates the central nervous system, and especially the functions controlling sexual response.
- Cayenne (Cayenne pepper, Spanish pepper): From the fruit one gets a well known spice with a very strong taste. The spice stimulates tissue growth and regeneration. This will make the sexual organs stronger and more efficient. Cayenne also makes the digestion and intestinal functions more effective and promotes heart functions.
- Coffee or tea stimulates the central nervous system to a higher activity and thereby also the sexual arousal. Taking a cup of coffee before sexual activity is often a good idea.
- Cuscuta: The seeds of cuscuta stimulate and normalizes the part of the nervous system that controls the sexual organs. This effect helps control premature ejaculation, helps control urination and vitalizes the functions of the sexual organs. It also has a general stimulating effect upon the nervous system.
- Damiana: Damiana is a small Mexican shrub, of which the leaves are used for medical purposes. Damiana stimulates the function of the sympathetic nerves controlling the sexual organs, the urinary system, the digestive organs and the respiratory organs. The herb thus strengthens all the functions of the sexual organs and urinary system. The herbs have many of the same effects as the female hormone progesterone, and therefore the herb works especially effective for women.
- Ginseng: There are many species of the herb ginseng, growing both in East Asia and Northern America. Ginseng stimulates neural functions and bodily activities. Ginseng stimulates and normalizes the blood flow in the brain and sexual organs. Ginseng also stimulates nerve growth, blood production and sperm production. This stimulation will in turn give a general rejuvenating effect, stronger arousal, better genital functions and stronger physical feelings.
- Hawthorn: Hawthorn is a tree growing in all temperate zones of the world. The fruits are used. Hawthorn stimulates heart functions and blood flow, and helps to reduce atherosclerotic plaque in blood vessels. This general positive effect upon blood circulation will in turn improve sexual functions as for example female engorgement and male erection.
- Horny goat weed (Epidemium): This is an East Asian herb. The whole plant except the root is used in herbal preparations. This herb stimulates the sensorial bodies in the sexual organs, giving stronger genital feelings. It also increases sperm production, giving better fertility. It further stimulates sexual desire by acting upon the central nervous system. The herb also increases the general activity of the nervous system and thereby the general vitality.
- Johimbe; Johimbe is a tall and evergreen tree growing in tropical areas of Africa. The bark stimulates the blood flow in the genitals and therefore helps against erection problems. However, in higher doses the drug can cause hypertension, digestive problems and manic reactions.
- Maca; This South American herb stimulates sexual desire and drive.
- Muira Pauma: Muria Puama is a Brazilian shrub, known as "Potency Wood". Extracts of the bark is used. Muira Puama stimulates sexual desire and libido, and thereby increases potency.
- Suma: Suma root stimulates and normalizes the hormone production of the whole body, both the production of systemic hormones and local hormones. The improved hormonal system will then improve mental and physical sexual functions.
- Tribulus terrestris: The herb has a long traditional use in China and India. It contains ingredients that stimulate the secretion of testosterone. It increases fertility, erection abilities and the libido level. It also helps muscle building.
- Peppermint: Leaves of the peppermint plant stimulate the secretion of lubricating substances in the genital system. This facilitates the sexual act and protects the sexual organ against injury.
On the market you can find pills, tinctures or teas made of one or more of these herbs. What herbs or herbal product you should choose, depend on your purpose. The purposes are generally of 6 kinds:
- Increased libido or sexual desire.
- Increased feelings in the genital region.
- Better erection or sexual performance.
- Better lubrication.
- Increased strength or size of the genitals.
- Increased fertility.
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Knut Holt is an internet consultant and marketer focusing on health items. TO FIND natural measures for penile improvement, herbal preparations against sexual problems, and natural medicines against digestive problems, allergy, asthma, acne, eczema, rosacea, scars, wrinkles, over-weight, hypertension, heart disease, hypothyroidism, hemorrhoids, depression and other common health problems, PLEASE VISIT:
http://www.abicana.com
Sunday, September 28, 2008
Herbs to Help You Lose Weight and Rev Your Metabolism
Author: Cindy Papp
Weight loss can give you many health benefits besides a smaller body. Losing weight can mean more energy, a lowered risk for diabetes and heart disease and can create a powerful feeling of confidence knowing that you have accomplished a difficult task!
But losing weight is hard and we need all the help we can get. Along with dieting, exercise, and plastic surgery, what else can you do? Herbal products might be your answer.
Herbal weight loss products are in great demand for people who want to lose weight the natural way. They are safe and can even add to your health beyond weight loss. Some nutritionists and herbal doctors call herbs "condensed nutrition," because they add loads of natural nutrients in very small amounts.
However, be careful since there are a lot of herbal weight loss products available in the market. Some herbs can interact with medications, so if you take a regular medication, check with your doctor before taking anything.
Herbs to watch out for are ephedra and senna. It is now well known that ephedra dangerously increases heart rate and has traditionally been used by Eastern Doctors for treatments of lung problems - not weight loss. Senna is a laxative and highly addictive - as with any laxative, it does not help you lose weight.
Herbs that aid in weight loss will act on your digestion and metabolism. They can actually increase thermogenesis, which is your body's ability to burn fat. Here's a list of herbs that can help in your weight loss program:
Green Tea has been shown in studies to increase weight loss. People who took green tea were found to lose two to three times more weight than those who did not drink it. It is also becoming clear that drinking green tea on a regular basis helps people lose belly fat quicker than those who don't drink it. This is highly beneficial since the fat that accumulates around the mid-section or abdominal area can signify a much higher risk for heart disease and stroke.
Green tea can help suppress your appetite and is proven to be full of antioxidants that helps your body naturally fight cancer. Four cups a day is usually the recommended amount, but if you just don't have time to drink that much, you can find a green tea supplement at your local health food store.
Nettle is an herb that helps your body cleanse and detoxify. This is very beneficial for weight loss since excess weight is waste that the body needs to eliminate - or cleanse. Nettles contain serotonins which has a calming influence and creates feelings of satiation after eating. Because of this, herbal products that help control food cravings usually contain nettle.
Cayenne pepper has long been used by body builders and other athletes to reduce body fat. It is well known to stimulate digestion, which in turn increases metabolism and fat burning. It has also been used to strengthen the heart.
Kelp is a variety of seaweed that naturally stimulates the thyroid. This is beneficial for weight loss since a sluggish thyroid can promote fat storage and weight gain. Kelp is known to attract and help remove toxins from the body that can contribute to a sluggish metabolism and a sluggish thyroid.
Apple Cider Vinegar has been shown in studies to lower glucose levels, lower bad cholesterol and lower blood pressure. It has been used for thousands of years to aid in weight loss by helping the body detoxify and helping you feel satisfied after eating.
These herbs and supplements are easy additions to any weight loss or fat loss program. Herbs can make your weight loss goals more attainable while adding other numerous health benefits. They also can help to subdue food cravings and elevate your mood. Shop around your local health food stores and see what is available.
------
Cindy is a Certified Nutritional Counselor helping people get healthy for 15 years. Before you spend any more money on a program that doesn't work, learn more about true weight loss and fat loss .
Weight loss can give you many health benefits besides a smaller body. Losing weight can mean more energy, a lowered risk for diabetes and heart disease and can create a powerful feeling of confidence knowing that you have accomplished a difficult task!
But losing weight is hard and we need all the help we can get. Along with dieting, exercise, and plastic surgery, what else can you do? Herbal products might be your answer.
Herbal weight loss products are in great demand for people who want to lose weight the natural way. They are safe and can even add to your health beyond weight loss. Some nutritionists and herbal doctors call herbs "condensed nutrition," because they add loads of natural nutrients in very small amounts.
However, be careful since there are a lot of herbal weight loss products available in the market. Some herbs can interact with medications, so if you take a regular medication, check with your doctor before taking anything.
Herbs to watch out for are ephedra and senna. It is now well known that ephedra dangerously increases heart rate and has traditionally been used by Eastern Doctors for treatments of lung problems - not weight loss. Senna is a laxative and highly addictive - as with any laxative, it does not help you lose weight.
Herbs that aid in weight loss will act on your digestion and metabolism. They can actually increase thermogenesis, which is your body's ability to burn fat. Here's a list of herbs that can help in your weight loss program:
Green Tea has been shown in studies to increase weight loss. People who took green tea were found to lose two to three times more weight than those who did not drink it. It is also becoming clear that drinking green tea on a regular basis helps people lose belly fat quicker than those who don't drink it. This is highly beneficial since the fat that accumulates around the mid-section or abdominal area can signify a much higher risk for heart disease and stroke.
Green tea can help suppress your appetite and is proven to be full of antioxidants that helps your body naturally fight cancer. Four cups a day is usually the recommended amount, but if you just don't have time to drink that much, you can find a green tea supplement at your local health food store.
Nettle is an herb that helps your body cleanse and detoxify. This is very beneficial for weight loss since excess weight is waste that the body needs to eliminate - or cleanse. Nettles contain serotonins which has a calming influence and creates feelings of satiation after eating. Because of this, herbal products that help control food cravings usually contain nettle.
Cayenne pepper has long been used by body builders and other athletes to reduce body fat. It is well known to stimulate digestion, which in turn increases metabolism and fat burning. It has also been used to strengthen the heart.
Kelp is a variety of seaweed that naturally stimulates the thyroid. This is beneficial for weight loss since a sluggish thyroid can promote fat storage and weight gain. Kelp is known to attract and help remove toxins from the body that can contribute to a sluggish metabolism and a sluggish thyroid.
Apple Cider Vinegar has been shown in studies to lower glucose levels, lower bad cholesterol and lower blood pressure. It has been used for thousands of years to aid in weight loss by helping the body detoxify and helping you feel satisfied after eating.
These herbs and supplements are easy additions to any weight loss or fat loss program. Herbs can make your weight loss goals more attainable while adding other numerous health benefits. They also can help to subdue food cravings and elevate your mood. Shop around your local health food stores and see what is available.
------
Cindy is a Certified Nutritional Counselor helping people get healthy for 15 years. Before you spend any more money on a program that doesn't work, learn more about true weight loss and fat loss .
This article is free for republishing
Source: http://www.articlealley.com/article_623423_23.html
Source: http://www.articlealley.com/article_623423_23.html
Womens Health Tip: Some Herbs for Menopause
Author: jainish
For many women, menopause brings relief from monthly periods, freedom from worry about unplanned pregnancy, and excitement about entering a new phase of life.
For many others, menopause brings physical and emotional upheaval linked to changes occurring as the female body makes its transition out of the child-bearing years.
Herbs for menopause No 1 - Black cohosh ( cimicifuga racemosa) - Black cohosh Cimicifuga racemosa is equally at home in the perennial border as it is in its shaded haunts in the eastern deciduous forest. Pre-colonial botanical observers in America couldn’t help but notice the handsome, robust foliage, with the tall spikes of brilliant white flowers, waving like a flag to attract attention.
Herbs for menopause No. 2 - Chaste tree ( Vilex agnus- castus) Chaste tree has been used for menstrual cycle problems. It has also been used in combination with other products for certain hormone imbalances (e.g., hyperprolactinemia). Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives
Herbs for menopause n. 3 - Damiana ( Turnera diffuse) - Damiana leaves are harvested from the plants Turnera diffusa, a small shrub native to Mexico, the American Southwest, and the West Indies. Damiana is also known by the name Turnera. The common name Damiana includes the species Turnera
aphrodisiaca, which is used interchangeably with Turnera diffusa. Besides being used in the production of a popular Mexican liqueur called “Damiana”, this herb has enjoyed a long and unwarranted history of use as an aphrodisiac, supposedly able to stimulate the libido of men and women alike
Herbs for menopause no. 4 - Dandelion (Taraxacum officinale) Dandelion (the entire plant preparation) has been used for stimulating appetite and for relieving stomach fullness and gas (dyspepsia). Dandelion leaf has been used for stimulating the appetite, and for promoting water loss and blood circulation. It has also been used for gallstones and arthritis
Herbs for menopause No. - Chaste tree ( Vilex agnus- castus) Chaste tree has been used for menstrual cycle problems. It has also been used in combination with other products for certain hormone imbalances (e.g., hyperprolactinemia). Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives
Herbs for menopause n. - Damiana ( Turnera diffuse) - Damiana leaves are harvested from the plants Turnera diffusa, a small shrub native to Mexico, the American Southwest, and the West Indies. Damiana is also known by the name Turnera. The common name Damiana includes the species Turnera
aphrodisiaca, which is used interchangeably with Turnera diffusa. Besides being used in the production of a popular Mexican liqueur called “Damiana”, this herb has enjoyed a long and unwarranted history of use as an aphrodisiac,
supposedly able to stimulate the libido of men and women alike
Herbs for menopause No. - Chaste tree ( Vilex agnus- castus) Chaste tree has been used for menstrual cycle problems. It has also been used in combination with other products for certain hormone imbalances (e.g., hyperprolactinemia). Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives
More on Herbal Womens Health Product and Beauty Womens Health at Herbalcureindia
For many women, menopause brings relief from monthly periods, freedom from worry about unplanned pregnancy, and excitement about entering a new phase of life.
For many others, menopause brings physical and emotional upheaval linked to changes occurring as the female body makes its transition out of the child-bearing years.
Herbs for menopause No 1 - Black cohosh ( cimicifuga racemosa) - Black cohosh Cimicifuga racemosa is equally at home in the perennial border as it is in its shaded haunts in the eastern deciduous forest. Pre-colonial botanical observers in America couldn’t help but notice the handsome, robust foliage, with the tall spikes of brilliant white flowers, waving like a flag to attract attention.
Herbs for menopause No. 2 - Chaste tree ( Vilex agnus- castus) Chaste tree has been used for menstrual cycle problems. It has also been used in combination with other products for certain hormone imbalances (e.g., hyperprolactinemia). Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives
Herbs for menopause n. 3 - Damiana ( Turnera diffuse) - Damiana leaves are harvested from the plants Turnera diffusa, a small shrub native to Mexico, the American Southwest, and the West Indies. Damiana is also known by the name Turnera. The common name Damiana includes the species Turnera
aphrodisiaca, which is used interchangeably with Turnera diffusa. Besides being used in the production of a popular Mexican liqueur called “Damiana”, this herb has enjoyed a long and unwarranted history of use as an aphrodisiac, supposedly able to stimulate the libido of men and women alike
Herbs for menopause no. 4 - Dandelion (Taraxacum officinale) Dandelion (the entire plant preparation) has been used for stimulating appetite and for relieving stomach fullness and gas (dyspepsia). Dandelion leaf has been used for stimulating the appetite, and for promoting water loss and blood circulation. It has also been used for gallstones and arthritis
Herbs for menopause No. - Chaste tree ( Vilex agnus- castus) Chaste tree has been used for menstrual cycle problems. It has also been used in combination with other products for certain hormone imbalances (e.g., hyperprolactinemia). Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives
Herbs for menopause n. - Damiana ( Turnera diffuse) - Damiana leaves are harvested from the plants Turnera diffusa, a small shrub native to Mexico, the American Southwest, and the West Indies. Damiana is also known by the name Turnera. The common name Damiana includes the species Turnera
aphrodisiaca, which is used interchangeably with Turnera diffusa. Besides being used in the production of a popular Mexican liqueur called “Damiana”, this herb has enjoyed a long and unwarranted history of use as an aphrodisiac,
supposedly able to stimulate the libido of men and women alike
Herbs for menopause No. - Chaste tree ( Vilex agnus- castus) Chaste tree has been used for menstrual cycle problems. It has also been used in combination with other products for certain hormone imbalances (e.g., hyperprolactinemia). Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives
More on Herbal Womens Health Product and Beauty Womens Health at Herbalcureindia
This article is free for republishing
Source: http://www.articlealley.com/article_613675_17.html
Source: http://www.articlealley.com/article_613675_17.html
Friday, September 19, 2008
Five Most Common Medicinal Plants and Herbs
Author: Samuel Quino
Plants have always played an essential role in our lives. They cleanse and give us air to breathe, beautify our surroundings, supply us with food and shelter and provide cures for our many ailments. It is best to know the value of each plant and acknowledges that most plants and herbs transcend their use in our kitchen counters and some can now be found inside medicine cabinets. Usual forms of medicinal remedies come in infusions, decoctions, tinctures, syrups, infused oils, essential oils, ointment and creams.
Medicinal plants and herbs contain substances known to modern and ancient civilizations for their healing properties. Until the development of chemistry, and particularly, of the synthesis of organic compounds in the 19th century, medicinal plants and herbs were the sole source of active principles of curing man's ills. The genetic material of old and new herbs and plants are coveted for their potential in discovering, combining, manipulating and synthesizing new medicine.
Thus, even if people are not aware of, or the pharmaceutical industry does not stress the points, medicinal plants and herbs continue to be the source of proven medicaments and of new and revolutionary drugs. Here are five of the most common herbs that pack a mean punch - basil, oregano, peppermint, rosemary and tarragon.
BASIL (Octimum basilicum)
is used to treat stomach cramps, vomiting, fever, colds, flu, headaches, whooping cough, and menstrual pains. It is also used to reduce stomach acid, making it an effective treatment for ulcers, and valuable addition to any recipe using tomatoes for those with sensitive stomachs. Externally, it can be used in other countries to eliminate worms from the intestines and the oil from basil leaves is applied directly to the skin to treat acne.
OREGANO (Origanum vulgare)
is used to promote perspiration as a treatment for colds, flue and fevers. A tea of oregano is often used to bring on menstruation and relieve associated menstrual discomfort. It is also used in baths and inhalations, and by drinking the infusion, clears lungs and bronchial passages. Internally and externally, it can help alleviate dry itching skin. The essential oil is used to treat viral infections, respiratory ailments, and muscle aches. Pregnant women would not ingest large amounts of oregano.
PEPPERMINT (Mentha piperita)
has been in existence for a long time. Peppermint tea helps with indigestion and relaxes the muscles of the digestive tract. Its chief therapeutic value lies in its ability to relieve wind, flatulence, bloating and colic, though it has many of the applications. Studies have shown that peppermint relieves colon spasms and helps to cure ulcers and eases nervous headaches. Its main menthol, has antibacterial properties. Externally, the essential oil is used in balms and liniments to stimulate hot and cold nerve endings and increase local blood flow.
ROSEMARY (Rosmarinus officinalis)
is a stimulant of the circulatory system. It is used to treat bites and stings externally. Internally, it is used to treat migraines, bad breath, and to stimulate the sexual organs. It is also used to treat nervous disorders, upset stomachs, and is used to regulate the
menstrual cycle and ease cramps. Mixing the crushed leaves generously into meats, fish and potato salads prevents food poisoning while using it in antiseptic gargles relieves sore throat, gum problems and canker sores. The essential oil is used in aromatherapy as an inhalant and decongestant, and to enhance memory. Rosemary is also used in lotions to ease arthritis and muscle pain.
TARRAGON (Artermisia dracunculus)
is widely used as a herb in cooking. In France, it is sometimes known as "herbe au dragon", because of its ability to cure serpent bites. While tarragon stimulates the digestion, it is reputed to be a mild sedative and has been taken to aid sleep. With its mild menstruation-inducing properties, it is take if periods are delayed and its root has traditionally been applied to aching teeth.
Clearly, herbs have taken on a new role. They're not only used for decorating and adding spice to our food but, taken in the
appropriate dose and form, can be as effective as drugs in curing illnesses, without causing pain in your pocket.
Samuel Quino is the founder of
Garden Tips and Gardening Advise website that portrays a number of gardening helpful resources, tools, and e-books. Visit
www.gardening-tools-and-ebooks.com.
Plants have always played an essential role in our lives. They cleanse and give us air to breathe, beautify our surroundings, supply us with food and shelter and provide cures for our many ailments. It is best to know the value of each plant and acknowledges that most plants and herbs transcend their use in our kitchen counters and some can now be found inside medicine cabinets. Usual forms of medicinal remedies come in infusions, decoctions, tinctures, syrups, infused oils, essential oils, ointment and creams.
Medicinal plants and herbs contain substances known to modern and ancient civilizations for their healing properties. Until the development of chemistry, and particularly, of the synthesis of organic compounds in the 19th century, medicinal plants and herbs were the sole source of active principles of curing man's ills. The genetic material of old and new herbs and plants are coveted for their potential in discovering, combining, manipulating and synthesizing new medicine.
Thus, even if people are not aware of, or the pharmaceutical industry does not stress the points, medicinal plants and herbs continue to be the source of proven medicaments and of new and revolutionary drugs. Here are five of the most common herbs that pack a mean punch - basil, oregano, peppermint, rosemary and tarragon.
BASIL (Octimum basilicum)
is used to treat stomach cramps, vomiting, fever, colds, flu, headaches, whooping cough, and menstrual pains. It is also used to reduce stomach acid, making it an effective treatment for ulcers, and valuable addition to any recipe using tomatoes for those with sensitive stomachs. Externally, it can be used in other countries to eliminate worms from the intestines and the oil from basil leaves is applied directly to the skin to treat acne.
OREGANO (Origanum vulgare)
is used to promote perspiration as a treatment for colds, flue and fevers. A tea of oregano is often used to bring on menstruation and relieve associated menstrual discomfort. It is also used in baths and inhalations, and by drinking the infusion, clears lungs and bronchial passages. Internally and externally, it can help alleviate dry itching skin. The essential oil is used to treat viral infections, respiratory ailments, and muscle aches. Pregnant women would not ingest large amounts of oregano.
PEPPERMINT (Mentha piperita)
has been in existence for a long time. Peppermint tea helps with indigestion and relaxes the muscles of the digestive tract. Its chief therapeutic value lies in its ability to relieve wind, flatulence, bloating and colic, though it has many of the applications. Studies have shown that peppermint relieves colon spasms and helps to cure ulcers and eases nervous headaches. Its main menthol, has antibacterial properties. Externally, the essential oil is used in balms and liniments to stimulate hot and cold nerve endings and increase local blood flow.
ROSEMARY (Rosmarinus officinalis)
is a stimulant of the circulatory system. It is used to treat bites and stings externally. Internally, it is used to treat migraines, bad breath, and to stimulate the sexual organs. It is also used to treat nervous disorders, upset stomachs, and is used to regulate the
menstrual cycle and ease cramps. Mixing the crushed leaves generously into meats, fish and potato salads prevents food poisoning while using it in antiseptic gargles relieves sore throat, gum problems and canker sores. The essential oil is used in aromatherapy as an inhalant and decongestant, and to enhance memory. Rosemary is also used in lotions to ease arthritis and muscle pain.
TARRAGON (Artermisia dracunculus)
is widely used as a herb in cooking. In France, it is sometimes known as "herbe au dragon", because of its ability to cure serpent bites. While tarragon stimulates the digestion, it is reputed to be a mild sedative and has been taken to aid sleep. With its mild menstruation-inducing properties, it is take if periods are delayed and its root has traditionally been applied to aching teeth.
Clearly, herbs have taken on a new role. They're not only used for decorating and adding spice to our food but, taken in the
appropriate dose and form, can be as effective as drugs in curing illnesses, without causing pain in your pocket.
Samuel Quino is the founder of
Garden Tips and Gardening Advise website that portrays a number of gardening helpful resources, tools, and e-books. Visit
www.gardening-tools-and-ebooks.com.
Herbs & Spices for Cardiovascular Health
Author: Elizabeth Walker, CHT, RH
Improving our diets and moving our bodies more will improve our cardiovascular health – this we know. We also know that herbs can help, and frequently see advertising for the latest exotic herb imported from somewhere in the world that’s going to help us. But what about those herbs and spices that we already see almost every day, that are part of many people’s diet; or that grow here in North America, perhaps right in your own garden?
Many people already cook with ginger, which is a wonderful healthy addition to the diet, but as a medicine has many benefits for increasing your cardiovascular health. It decreases cholesterol both in the blood and in the liver. [1] It improves circulation, and is a wonderful anti-inflammatory. It can even mitigate the effect of fats in the diet, including significantly reducing platelet aggregation. [2] Ginger aids digestion, improving absorption of the building blocks that your body needs for energy and repair. Aside from the usual uses in food, fresh ginger can be chopped and used to make a tasty tea.
Garlic is another useful culinary ingredient. Many people use it to help lower their cholesterol and their blood pressure, relaxing the vascular smooth muscle tissue. It also acts to promote formation of new blood vessels, is an anti-inflammatory, and an anti-oxidant. [3]
Dandelions are nothing more than a weed for many people, but as a medicine (and in the diet) it is incredibly useful. The leaves of this common herb are diuretic, extracts of which are comparable in effect to furosemide (Lasix), yet because they are so rich in potassium they don’t deplete the body the way conventional diuretics do. The roots are less diuretic than the leaves, but they are great for the liver, increasing the flow of bile, which again can benefit cholesterol levels. Dandelions are also rich sources of vitamins and minerals including beta carotene, provitamin A carotenoids, chlorophyll, vitamin C, vitamin D, a complex of B vitamins, magnesium, and zinc. [4]
Hawthorn (Crataegus oxycantha), which can be grown in parts of North America, and some varieties even grow wild, is an incredibly useful herbal medicine. Hawthorn has significant antioxidant activity, being rich in flavonoids and in particular OPCs (oligomeric proanthocyanidins), with the leaves and flowers being the most active. It stabilizes collagen, which may explain its ability to aid in reducing blood pressure, improving circulation, and improving heart rate. Hawthorn even reduces the accumulation of cholesterol in the liver. [5]
Green tea has been increasing in popularity for its medicinal benefits, and for good reason. It helps with cardiovascular health, preventing myocardial infarction, lowering cholesterol, lowering blood pressure, and protecting against coronary artery disease. High doses are needed, and therefore these beneficial effects require five or more cups of green tea per day. [6]
These herbs and spices are often so familiar to us that we overlook them, reaching instead for more expensive and less common imports, but they should be remembered. They have so much to offer in protecting and improving our health.
-- Elizabeth Walker CHT, RH
As the Clinical Herbal Therapist at Amber Leaf Wellness, Elizabeth helps people who are frustrated and disillusioned by their conventional health care, and are seeking fewer side effects, fewer drugs, and want natural and effective options that work even in chronic health conditions. To learn more about making Amber Leaf Wellness part of your health care team go to www.amberleafwellness.ca
----------------------------
[1] J. Nutr. 130: 1124-1131, 2000
[2] Professional Review No 53 Aug 1996.
[3] E-Monitor No. 21 May 2008
[4] Alt Med Rev Vol 4, No. 2, 1999; pg 112-114
[5] Alt Med Rev. Vol 3, No. 2, 1998. Pg 138-139
[6] A Phytotherapist’s Perspective. No. 88, Nov 2005
Improving our diets and moving our bodies more will improve our cardiovascular health – this we know. We also know that herbs can help, and frequently see advertising for the latest exotic herb imported from somewhere in the world that’s going to help us. But what about those herbs and spices that we already see almost every day, that are part of many people’s diet; or that grow here in North America, perhaps right in your own garden?
Many people already cook with ginger, which is a wonderful healthy addition to the diet, but as a medicine has many benefits for increasing your cardiovascular health. It decreases cholesterol both in the blood and in the liver. [1] It improves circulation, and is a wonderful anti-inflammatory. It can even mitigate the effect of fats in the diet, including significantly reducing platelet aggregation. [2] Ginger aids digestion, improving absorption of the building blocks that your body needs for energy and repair. Aside from the usual uses in food, fresh ginger can be chopped and used to make a tasty tea.
Garlic is another useful culinary ingredient. Many people use it to help lower their cholesterol and their blood pressure, relaxing the vascular smooth muscle tissue. It also acts to promote formation of new blood vessels, is an anti-inflammatory, and an anti-oxidant. [3]
Dandelions are nothing more than a weed for many people, but as a medicine (and in the diet) it is incredibly useful. The leaves of this common herb are diuretic, extracts of which are comparable in effect to furosemide (Lasix), yet because they are so rich in potassium they don’t deplete the body the way conventional diuretics do. The roots are less diuretic than the leaves, but they are great for the liver, increasing the flow of bile, which again can benefit cholesterol levels. Dandelions are also rich sources of vitamins and minerals including beta carotene, provitamin A carotenoids, chlorophyll, vitamin C, vitamin D, a complex of B vitamins, magnesium, and zinc. [4]
Hawthorn (Crataegus oxycantha), which can be grown in parts of North America, and some varieties even grow wild, is an incredibly useful herbal medicine. Hawthorn has significant antioxidant activity, being rich in flavonoids and in particular OPCs (oligomeric proanthocyanidins), with the leaves and flowers being the most active. It stabilizes collagen, which may explain its ability to aid in reducing blood pressure, improving circulation, and improving heart rate. Hawthorn even reduces the accumulation of cholesterol in the liver. [5]
Green tea has been increasing in popularity for its medicinal benefits, and for good reason. It helps with cardiovascular health, preventing myocardial infarction, lowering cholesterol, lowering blood pressure, and protecting against coronary artery disease. High doses are needed, and therefore these beneficial effects require five or more cups of green tea per day. [6]
These herbs and spices are often so familiar to us that we overlook them, reaching instead for more expensive and less common imports, but they should be remembered. They have so much to offer in protecting and improving our health.
-- Elizabeth Walker CHT, RH
As the Clinical Herbal Therapist at Amber Leaf Wellness, Elizabeth helps people who are frustrated and disillusioned by their conventional health care, and are seeking fewer side effects, fewer drugs, and want natural and effective options that work even in chronic health conditions. To learn more about making Amber Leaf Wellness part of your health care team go to www.amberleafwellness.ca
----------------------------
[1] J. Nutr. 130: 1124-1131, 2000
[2] Professional Review No 53 Aug 1996.
[3] E-Monitor No. 21 May 2008
[4] Alt Med Rev Vol 4, No. 2, 1999; pg 112-114
[5] Alt Med Rev. Vol 3, No. 2, 1998. Pg 138-139
[6] A Phytotherapist’s Perspective. No. 88, Nov 2005
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Friday, September 12, 2008
The Herbs You Keep: Herbal Remedies You Should Always Have Stocked
People get afflicted with different kinds of diseases yearly, some more often than others. Although some types of diseases and sickness come in a particular season or period, there is still no sure-fire way of being able to predict what disease or sickness you will be encountering within a particular time. The best thing that you can do is to be as prepared as possible to help you combat these diseases or sickness as they happen to you.
Although you cannot stock up on all the different types of herbal remedies that are out there, you can however, prepare yourself with the necessary herbal remedies that you may have use for late in the future. Since no person can predict when he or she will get sick, or what type of disease he or she will be getting, your best means of preparing yourself would be to prepare certain remedies that are essential for any person.
One herbal remedy that people should always have stocked up on are those remedies that help stimulate your immune system, such as the herbal remedy Echinacea. By stocking up on these types of herbal remedy, you can give yourself a better chance of stopping or preventing your sickness from occurring. You increase your immune system’s ability to combat the different kinds of viruses that may attack your body, thereby reducing your chances of getting sick.
Another herbal remedy that you should always have stocked up on are those that helps reduce stress, especially since stress is something that everyone experiences. Ginseng is one good source of herbal remedy as a fatigue-buster. Ginseng helps to strengthen your adrenal gland, which in turn, helps you react better to stress. It can also help make you feel more rested by improving your sleep cycle. By doing so, you will be more able to handle stress and improve your energy level throughout the day.
Herbal remedies that helps you lower your cholesterol level is also a must-have in order to avoid high cholesterol. The Indian herb guggul helps you do so by eliminating the cholesterol that may enter into your bloodstream before they can get the chance to.
Herbal remedies for irritable bowel syndrome can also prove to be a useful remedy to have around the house, especially if you have one of your IBS episodes. Peppermint oil is just the herb that will help you restrain your IBS symptoms by relaxing your smooth colon muscles, thereby stopping cramps and spasms. It also helps you relieve constipation by helping your intestine move waste through it by strengthening your muscle contractions.
Although you cannot be prepared for everything, it is best if you prepare yourself with only the essential herbal remedies from those sickness and diseases that you are sure to encounter some time in the near future. It truly helps, and can make your life a whole lot easier, if you are able to combat your sickness and their symptoms as they happen, to limit it, or even stop it completely from developing.
Vanessa Arellano Doctor http://primeherbal.com
About the Author
Vanessa Arellano Doctor from http://www.Jump2top.com, a SEO CompanyUseful Herbal Remedies for Common Ailments
Herbal remedies are becoming popular day by day. As the name suggest that solution that deals with herbs, comes under herbal remedies. Herbal remedies are the herbal solutions that are helping people world wide in finding new paths of achieving great health benefits.
These are the solutions that are easy to adapt and there is also no need to consult a doctor even for consuming them as there are non toxic and safe for consumption. Hence it saves your time and more importantly your hard earned money.
Herbal remedies basically are derived from ayurveda. As we know that ayurveda is a science that deals with herbs and natural method for treating any disorders. You will be surprised to know that most of material used in performing these remedies is found in our kitchen.
Herbal remedies can be used in any aspect of life and is beneficial in treating almost all ailments that commonly affects us. In India, our grand parents will always have some herbal remedy that will definitely help you relieving you from any kind of problem you might be suffering from.
Below are some of the home remedies specifically mentioned for treating diseases.
- Aloe vera for burn injuries - Aloe vera is an herb that is generally seen in arid or dry areas. This herb has gained its popularity as a wonderful skin tonic and also is used a beautifying agent. It is a part of every beauty saloon and is widely used in providing smoothness to the skin but not many people are familiar with one more quality that aloe vera possess. It has excellent results in burn injuries. Due to its cold potency it helps in cooling down the burning sensation that is cased due to fire of electric current. It is also quite effective in fading away the burn scar that are caused and are very effective in beautifying the affected area.
- Shallaki for arthritis – Shallaki commonly known as boswellia. It is very similar to Guggul (commiphora mukul) and is known as salai Guggul in ayurveda. It is the herb that is very frequently used in relieving from pain and also is very helpful in suppressing inflammation in the body and is used since prehistoric times in India. It is also helpful in maintaining the proper synovial fluid in the joint.
- Triphala as antioxidant – it will be very difficult to find a person who is not touched with the magic of triphala. Triphala is not only effective in rejuvenating our body but is also very effective in detoxification of our body. This detoxification not only helps in eliminating the toxins in our body but also prevents free radicals formation there by preventing the early aging process. Triphala is also one of the best antioxidant and improves the body immunity. It is more commonly used as mild laxative and is non habit forming.
- Ashwagandha for physical stamina – Ashwagandha is the herb that is widely used throughout ayurvedic world in curing almost every disease. It not only helps in improving the diseased condition but also helps in increasing the physical stamina of the body. It also increases the sexual vigor of the body and makes a person strong and active just like a horse. It is also widely used in suppressing pain and reducing any inflammatory condition that might occur in the body.
- Ginger for digestion – ginger is an herb that can be found in every Indian kitchen. It is one of the most widely used herb that not only increases the aroma of the food but also keeps our digestive tract in proper shape. It also helps in maintaining the proper peristaltic movements and is one of the best remedies for people troubled by flatulence. It is effective in treating stomach aches as it removes spasms from the stomach muscles and relaxes them. Ginger is a part of many ayurvedic medicines and also has some tendencies to maintain the normal levels of cholesterol.
- Guggul for decreasing cholesterol – Guggul is an herb that is widely used in preparations of ayurvedic medicines. It has two qualities that has lead to so much of its usage. One is its sticky nature that is very essential in preparing the tablets. Secondly it is widely used in suppressing the heart related problems especially reducing the cholesterol level to maintain it to normal. It is also used as an analgesic agent that is effective in reducing pain in the body.
- Garlic as antibiotic – garlic or allium sativum is used throughout world not only for its taste value but also for its medicinal properties. Garlic has a good role in reducing the cholesterol level in the body but it is also effective in curbing the infections in the body. In ayurvedic system of medicine it is most widely used as an agent to suppress bacterial infection and also in reducing the wormal infestation. It helps in purifying the blood and detoxifies the body.
About the Author
Read more about Ayurveda and Ayurvedic Treatments at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal RemediesFeeling Frisky? Herbs for Fertility
Many common plants can be used to influence fertility, including red clover, partridge berry, liferoot, wild carrot, and wild yam. Some of these grow wild, others are easy to cultivate, and, with the exception of wild carrot, all are also readily available at health food stores.
For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the "burning times") and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. In fact, many people erroneously believe that "primitive people" had no means of controlling the likelihood of pregnancy. Nothing could be further from the truth.Many common plants can be used to influence fertility, including red clover, partridge berry, liferoot, wild carrot, and wild yam. Some of these grow wild, others are easy to cultivate, and, with the exception of wild carrot, all are also readily available at health food stores.
One of the most cherished of the fertility-increasing plants is red clover (Trifolium pratense). Common in fields and along roadsides, it has bright pink (not really red) blossoms from mid-summer into the chilly days of fall. A favorite flower of the honeybees, the tops (blossoms and appending leaves) are harvested on bright sunny days and eaten as is, or dried for medicinal use. The raw blossoms are delicious in salads and nutritious when cooked with grains such as rice or millet.
To make a fertility-enhancing infusion, I take one ounce by weight of thedried blossoms (fresh won't work for this application) and put them in a quart size canning jar. I fill the jar with boiling water, screw on a tight lid, and let it steep at room temperature overnight (or for at least four hours). Dozens of women have told me that they had successful pregnancies after drinking a cup or more (up to four cups) a day of red clover infusion.
It is especially helpful if there is scarring of the fallopian tubes, irregular menses, abnormal cells in the reproductive tract, or "unexplained" infertility. It may take several months for the full effect of this herb to come on and pregnancy may not occur until you have used it for a year or two. You can improve the taste by including some dried peppermint (a spoonful or two) along with the dried clover blossoms when making your infusion. Treat the father of the child-to-be to some red clover infusion too!
That little evergreen creeper that carpets some parts of the woods around your house is partridge berry (Mitchella repens), also known as squaw weed, supposedly because of its ability to enhance fertility. (My teacher Twylah Nitsch, grandmother of the Seneca Wolf clan, says that "squaw" is a slang term meaning "schmuck" or, in the proper term, "penis," and therefore should not be used in denoting a plant meant to be used by women.) Keep an eye out this spring and see if you can catch Mitchella blooming. Then you'll see why she's sometimes called "twin flower."
Interestingly, when the paired flowers fall off, they leave behind but one berry to ripen. (The shiny red berries you've noticed in the forest winter or spring. Yes, they are safe to eat, but leave some for the partridges.) The symbolism of two flowers forming one berry is certainly a suitable icon for fertility. I make a medicinal vinegar by filling a small jar with the fresh leaves, adding apple cider vinegar until the jar is full again. A piece of waxed paper held in place with a rubber band and a label (including date) completes the preparation, which must sit at room temperature for six weeks before use. I enjoy up to a tablespoonful of the vinegar on my salads or in my beans.
By mid- to late-May, the yellow blossoms of liferoot (Senecio aureus) enliven my swamp (in upstate New York) and the neighboring roads where there is adequate water and rich soil. A powerful medicine resides in all parts of this lovely wildflower. As the root has a dangerous reputation, I restrict myself to using only the flowers and leaves, which I harvest in bloom, and quickly tincture. (For instructions for making your own tinctures, please see any of my books.) Small doses of this tincture (3-8 drops a day), taken at least 14 days out of the month, will regulate hormone production, increase libido, normalize the menses, relieve menstrual pain, and improve fertility. The closely related Senecia jacobea and Senecio vulgaris can also be used.
Wild carrot (Daucus carota), better known as Queen Anne's lace, is such a common roadside plant that most people are amazed to learn that it is a proven anti-fertility herb. In addition to being the wild cousin of carrot, it is related to parsley, dill, caraway, anise, celery, cumin, and a (now extinct) plant whose seeds were the birth-control of choice for many a classical Greek or Roman woman.
The aromatic seeds of wild carrot are collected in the fall and eaten (a heaping teaspoonful a day) to prevent the implantation of a fertilized egg. In one small study the effectiveness rate after thirteen months of use was 99%. As modern scientific medicine reports that one-third of all fertilized eggs are passed out of the body without implanting in the uterus, this method of birth control seems in complete agreement with nature.
Of the hundreds of women currently using this anti-fertility agent, I have heard virtually no reports of any side-effects. Note that many books caution you to beware the danger of confusing poison hemlock and wild carrot. Poison hemlock is rather scarce in our area, and, at any rate, does not smell or taste of carrot (as does Queen Anne's lace), so I believe this warning to be a red herring. In addition, wild carrot leaves have small hairs on them, while the leaves of poison hemlock are smooth.
Another anti-fertility herb that has been tested by small groups of modern women is wild yam (Dioscorea villosa). Since birth-control pills were originally made from this plant, it is not at all surprising that it has the effect of blocking conception when taken daily in rather large doses: either a cup of tea or two capsules taken three times a day.
Does it have detrimental effects? Current studies are too small to show any, but there is a possibility that there could be. Interestingly enough, if wild yam is taken in small doses (a cup of tea or 10-20 drops of the tincture daily from onset of menses until mid-period) it increases fertility! In either case, the effect seems to be triggered by the large amount of hormone-like substances found in this root. When taken daily, these substances may be converted into progesterone, thus decreasing the possibility of conception. When taken for the two weeks preceding ovulation, these substances may be converted into LH and FSH, hormones that are needed to make the egg ready to be fertilized.
Other common weeds and garden plants of our area that have been used to increase or decrease fertility include stinging nettle, oatstraw, pennyroyal, Jack-in-the-pulpit, rue, and parsley.
The earth is full of wonders, and green magic abounds. As more and more women remember that they are wise women, more of the wonders and the magic will be revealed. May your days be filled with many green blessings.
Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081
Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081
Visit Susun Weed at: www.susunweed.com;and www.ashtreepublishing.com
For permission to reprint this article, contact us at: susunweed@herbshealing.com
About the Author
Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.
Friday, September 5, 2008
Benefits of Amla: Prevent Aging and Promote Longevity
Amla is one of the valuable herbs that prevent aging and promote longevity. This article emphasizes the benefits of amla and its pharmacological properties. This herb is a proven natural cure for number of ailments.
Amla is one of the prestigious herbs that prevent aging and promote longevity. It has been found to be the most abundant source of Vitamin C in the plant kingdom containing as much as 20 times that of an orange. It is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. It also helps us to keep away from all the diseases by boosting our immune system.
Amla is one of the widely used herbs in ayurvedic medicines. Charak and sushrut widely mention the use of amla for curative purposes. Amla due to sheet virya potency is widely used in diseases caused by pitta disorders. Well renowned ayurvedic preparations like chawanprash, triphala and amlaki rasayan possess dominance of Amla.
Pharmacological Properties of AmlaAmla is a proven antioxidant, anti-fungal, anti-bacterial, anti-viral, anti-mutagenic, yeast inhibiting, nematicidal, anabolic, anti-hepatoxic, anti-hyperhidrosis, anti-inflammatory, anti-histaminic, anti-spasmodic, hypolipidemic, and hypotensive relieving properties. According to ayurvedic doctors, Amla has the ability to make our live more then 100 years like a youth.
Benefits of Amla
• Cure skin disorders: It is very useful in skin diseases as it has sheet virya in potency. It inhibits pitta and thus helps in getting relief from all the skin disorders caused by pitta dominance. Regular intake of Amla promotes glow on skin and delays wrinkles or loosening of skin.
• Control hair loss: Its internal use as well as its local application on scalp helps to control hair loss. It stimulates hair follicles thus promoting hair growth and also improves texture of the hair. It also prevents premature graying of hairs and dandruff.
• Improves eyesight: It is very useful in improving eyesight. It also counters diseases like reddening, itching and watering of eyes. It has also shown some good results in cataracts.
• Control sugar level: It is also very useful in controlling blood sugar level. Prepare a mixture of amla, jamun and bitter gourd powder (equal quantities). Take one teaspoonful of this mixture once or twice a day to make your diabetes under control.
Recommended Dosage of AmlaAmla powder is widely used today for enhancing general immune system. According to U.S. RDA, daily intake of dietary vitamin C is as below:
Infants (age below 1 year): 30 to 35 mg Children (age 1 to 14 years): 40 to 50 mgAdolescent (age 15 to 18 years): 65 to 75 mgMen (age over 18 years): 90 mgWomen (age over 18 years): 75 mgDisclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
About the Author
Read more about the Benefits of Amla. Also know how Shilajit helps men to boost their libido. Visit http://www.natural-cure-guide.com for easy and effective home treatment for common ailments.Benefits of Bitter Melon - Proven Herbal Treatment for Diabetes
Bitter melon is one of the valuable herbs effective in diabetes, expelling worms and parasites in adults, hypertension, malaria, fevers and headaches. This article emphasizes the benefits of bitter melon and its properties. This herb is a proven natural cure for number of ailments.
Bitter melon is a valuable herb gifted to us by Mother Nature. It is also commonly known as bitter gourd, bitter cucumber, karolla and karela. It is rich in iron, beta-carotene and potassium. It also contains Vitamins B1, B2, B3 and C, phosphorous and fiber.
Benefits of Bitter Melon
• Bitter melon is worldwide known for its effectiveness in treating diabetes. Bitter melon chemically contains a compound that is very much similar to insulin and sometimes also referred as p-insulin. Researches have shown that when it is taken continuously for some period has the ability to substitute the insulin in the body. It also contains steroidal saponins called charantin, peptides similar to that of peptides and certain alkaloids that effectively control sugar level in blood.
• Bitter melon is also good digestive agent and helps in stimulating the secretion of gastric juices. It is very helpful in stimulating liver for secretion of bile juices that are very essential for metabolism of fats. It helps in improving the peristaltic movements hence it is very helpful in avoiding gastric disturbances.
• Taking bitter melon juice also helps in the treatment of constipation. Constipation is mainly caused due to faulty eating habits and unhealthy dietary practices. Bitter melon not only relives from the indigestive condition but also helps in combating the constipation. It improves peristaltic movements of gastro intestinal tract and also improves the absorption in the intestines.
Bitter Melon Recipes for Treating Diabetes
Bitter Melon Juice
• Wash the bitter melon leaves and chop them • Add 6 tablespoon of the chopped leaves in 2 glass of water• Boil it for approximately 15 minutes in a uncovered pot• Allow it to cool and then strain• Drink 1/3 cup of it thrice a day
Above recipe is found to be very effective in the treatment of diabetes type 2. If taken regularly will make your sugar level under control. It is the most effective natural way to cure diabetes.
Bitter Melon with Egg
• Cut a bitter melon in lengthwise, scoop and scrap the inner white pulp leaving only the outer green parts. • Now finely cut the bitter melon. Pour a lot of salt to them and leave them for a while to get rid of its bitterness.• Rinse thoroughly to remove the salt. Fry it with garlic, anchovies and knock two eggs to make a dish.
Above dish is very beneficial, especially for those with diabetes. Bitter melon is an herb with lot more health benefits other than treating just diabetes.
Bitter melon is used in solving menstruation problems in girls. It is also used in the treatment of sores, eczema, leprosy and large wounds. It is also used to cure hypertension, malaria, fevers and headaches. It also has good results in expelling worms and parasites in adults and children if taken internally. It is also effective against numerous viruses, herpes and HIV viruses.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
About the Author
Read more about the Benefits of Bitter Melon. Also know how Shilajit helps men to boost their libido. Visit Natural Cures Guide for easy and effective home treatment for common ailments.Using Asian Herbal Combinations for Hemorrhoid Symptoms
I have found Chinese herb formulations quite effective in treating hemorrhoid symptoms. It is now easy to find these herbs, since there are Chinese herb store in most cities. If not, it is easy to go to the Internet and find what you need.
Asian Herbs I have found Chinese herb formulations quite effective in treating hemorrhoid symptoms. It is now easy to find these herbs, since there are Chinese herb store in most cities. If not, it is easy to go to the Internet and find what you need. These herbs usually come in pill form; but you can also get storeowners to mix you a formulation of dried herbs by simply telling them what ailment you are trying to treat. Most herbal stores usually have an acupuncturist that can diagnose your problem and prescribe a precise herbal combination. These Chinese hemorrhoid herbs contain chemicals that are anti-inflammatory, antiseptic, increase blood circulation, and lift Chi. Chi is the life force that powers all body and mind functions. When checking these Chinese formulations just make sure the manufacturers note that they are low in heavy metals.
FARGELIN FARGELIN - HUA ZHI LING WAN (hemorrhoid pills) contains the following herbs: San-Qi Ginseng Root, Baikal Skullcap Root, Sophora Flower, Callicarpa Leaf, Amber, Burnet-Bloodwort Root, Pig Gallbladder, Corydalis Root and Stem. Fargelin promotes anal health and should not be used if you are pregnant.
HUAI JIAO WAN
Another herbal combination is HUAI JIAO WAN. It helps shrinks, reduces pain, and stops hemorrhoid bleeding. It contains the following herbs: Sophora japonica fruit, Sanguisorba officinalis root, Scutellaria baicalensis root, Citrus aurantium fruit-ripe, Ledebouriella divaricata root, Angelica sinensis root.
JING WAN HUNG
A third Chinese herbal hemorrhoid remedy is JING WAN HUNG or Ching Wan Huang (ointment.) It relieves hemorrhoid pain, burning, and itching. It contains the following herbs: Lobelia 27.5%, Myrrh 17.5%, Tang-kuei 12%, Borneol 12%, Sanguisorba 8.5%, Chaenomeles 8.5%, Frankincense 8.5%, Carthamus 8.5%, Pistacia. You can buy any one of these combination at: www.seaofchi.com Use these herbal combinations for only a week. If you don't see any improvement, stop using them and see your medical practitioner. Because there are many manufacturers of this herbal combination there will be variations in the ingredients and quality. Buy only from those companies that guarantee the quality of their product.
About the Author
Rudy Silva is a Natural Nutritionist and writes newsletters, articles, and ebooks on natural remedies. For the past 10 years he has been teaching people when and why to use natural remedies.
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