Herbs are an option we have that treats misaligned joints. We use natural herbs to improve health. Herbs can be grown in your backyard. You can buy them in the grocery stores or a health stores. People even grow herbs in their kitchen window.
Herbs are all natural and can be used on a daily basis along with a well balanced diet. Substitute salt by using thyme or marjoram. Pepper can be substituted with savory or basil. Try mixing different kinds of herbs in your recipes to change the taste and make it a little different.
People use herbs in their daily diet as well as treating their simple aches and pains. Using herbs is the natural way and sometimes it is a cheaper way to keep your body strong and healthy. For relieving that awful stress that you've been under try using some Borage leaves. When Borage leaves is used as a tonic to put your glands back naturally after being stressed out.
Culinary herbs can be used to strengthen the immune system and help prevent cancer. If you don't have, any culinary herbs try using garlic, cumin, and green tea, along with exercise. You need to keep the immune system strong to fight off virus and other alignments.
There are many herbs that help fight off a cold or a respiratory problems. Elderberry is another herb and it stops the virus of a cold from producing and getting worse. Take elderberry at the first signs of a cold.
When treating a cold you'll find there are many herbs out that will help fight off that virus as well as work for others things too. Garlic is good for the cold and respiratory system and it comes in leaves or in a capsule.
Ginger comes in fresh leaves or a powder that can be used for treating common colds along with keeping the bowel system clean, since it supports the stomach, spleen and the intestines too. Make hot ginger tea when you are having cold symptoms to make you sweat that virus out of your body. Ever heard of Hyssop, another herb used to treating colds, it will loosen up the mucous.
Lemon Balm is used for treating depression because it helps to relieve the stress. In addition, Lemon Balm has been known to relieve fevers when you have a cold or the flu. When using the lemon balm try to use it fresh if you can, but dry with work and can be found wherever herbs are found.
Peppermint is another good herb used to treat the cold and fever. Along with treating the cold, it is good to relieve an upset stomach and relieves pain.
Yarrow is best used to treat the fever that comes along with the common cold. Yarrow is best when mixed with Elderberry or Peppermint.
When using herbs you need to be careful that you take the right amounts and know the side effects that herbs can cause. Herbs are safer than using drugs but they are very strong. There are side effect to using some herbs if not used properly and could cause fatal injuries and maybe death.
Read up and search for all the information you can find before using herbs. Read the labels and be sure to read the warnings not all people can use herbs for healing and general health precaution. If you don't understand or are sure about one don't use it, taking the wrong one could do more harm than good.
If you're over 65 and want to start taking herbs start out slow. The older a person get their system gets weaker and if they are already taking any kind of drugs the herbs could cause a reaction. Watch for any new changes other than normal, a headache, and an upset stomach are just a couple of things could happen. If you are starting on herbs and get sick, right after stop taking and consultant you physician. Herbs help heal the soul, which promotes improvement of personal life.
Want to find out about ginseng plant and wild ginseng? Get tips from the Ginseng Facts website.
Source: http://www.articlealley.com/article_830751_17.html
Sunday, March 29, 2009
The Best Anti Aging Herbs Too Keep Your Skin Young
In the quest for the fountain of youth many new treatments and products have been developed, some are useful and other are not, one of the fields that has gotten more interest is anti aging herbs. Herbs are basically plants that have a wide variety of nutrients that have been used for a long time.
There are been discovered many herbs that have anti aging properties, herbs are considered natural, non toxic and they don't cause any side effects like medicines and chemical ingredients.
Nowadays herbs with anti aging properties are used in medicines, oils, ointments, creams, gels and lotions. There are many cosmetic companies and beauty centers that use herbs as an anti aging active ingredient on their products.
Some of the most commonly used herbs are the following:
Jujube Fruit
MACA
Rhodiola Rosea
Ginseng
Grapes Seed Extract
Gynostemma Pentaphylium
And many more that are used in many anti aging treatment, for example Ginseng is utilized for medical purposes, it reduces the effects of stress, stimulates mental activity, strengthens and protects during physical strain.
However if you want to reverse the effects of aging on your skin, you should use natural creams that are made with plant extracts and herb extracts. Some of the best anti aging natural ingredients are made in New Zealand, they are leading in skin care technology.
Some of the most effective natural and organic ingredients for anti aging creams are:
Jojoba Oil
Shea Butter
CynergyTk
Wakame Kelp
Coenzyme Q10
Grapeseed oil
Vitamin E
Babassu
Reducing wrinkles, age spots, face lines and sagging skin can be done effectively with those natural ingredients, New Zealand creams use a combination of those ingredients to achieve the most powerful anti aging effect without causing any side effects that other creams do.
Source: http://www.articlealley.com/article_733127_63.html
There are been discovered many herbs that have anti aging properties, herbs are considered natural, non toxic and they don't cause any side effects like medicines and chemical ingredients.
Nowadays herbs with anti aging properties are used in medicines, oils, ointments, creams, gels and lotions. There are many cosmetic companies and beauty centers that use herbs as an anti aging active ingredient on their products.
Some of the most commonly used herbs are the following:
Jujube Fruit
MACA
Rhodiola Rosea
Ginseng
Grapes Seed Extract
Gynostemma Pentaphylium
And many more that are used in many anti aging treatment, for example Ginseng is utilized for medical purposes, it reduces the effects of stress, stimulates mental activity, strengthens and protects during physical strain.
However if you want to reverse the effects of aging on your skin, you should use natural creams that are made with plant extracts and herb extracts. Some of the best anti aging natural ingredients are made in New Zealand, they are leading in skin care technology.
Some of the most effective natural and organic ingredients for anti aging creams are:
Jojoba Oil
Shea Butter
CynergyTk
Wakame Kelp
Coenzyme Q10
Grapeseed oil
Vitamin E
Babassu
Reducing wrinkles, age spots, face lines and sagging skin can be done effectively with those natural ingredients, New Zealand creams use a combination of those ingredients to achieve the most powerful anti aging effect without causing any side effects that other creams do.
Source: http://www.articlealley.com/article_733127_63.html
Natural Remedies for Hypertension – Do Herbs Really Work?
The number of people using natural remedies for hypertension is on the rise. It's easy to see why. Prescription drugs are too expensive to afford without health insurance. That's probably a good thing! Blood pressure drugs are notorious for their bad side effects, including impotence, fatigue, insomnia, constipation, moodiness, and more. You're much better off trying to lower your blood pressure naturally.
You can do this with a combination of diet, exercise, and a quality herbal cure for high blood pressure. The only problem is that the herbal industry is for the most part unregulated, which means the quality of most herbal supplements is poor. That's unfortunate, because using herbs to lower blood pressure can be a safe, effective, and cost-efficient method.
Natural remedies for hypertension have been around since ancient times. For thousands of years men and women have taken herbs to improve blood circulation, reduce stress, and strengthen the heart.
Today, scientific studies are confirming that these herbs do indeed have valuable medicinal properties. It's not surprising when you consider that hundreds of powerful pharmaceutical drugs were creating using chemical compounds found in plants. Most cancer drugs, for example, come from plants. The Wall Street Journal recently published an article saying that many herbal remedies "are now scientifically documented to be not only medically effective but also cost effective."
High blood pressure herbs include Hawthorne Berry, which removes arterial plaque and allows more blood, oxygen, and nutrients to enter the heart; Dandelion, which, besides being a common weed, is also nature's most powerful diuretic (its efficiency at removing excess salt from the kidneys—a key cause of hypertension—even surpasses prescription diuretics); and Garlic, which has long been known to reduce the risk of heart disease and high blood pressure.
But you must take a generous amount of high-quality herbs in order for them to be effective. If you do, you will soon notice a decrease in your blood pressure—without suffering from side effects! Fortunately, there are products available today that can do this.
You really don't need expensive pharmaceutical drugs. In fact, you're probably better off without them. Natural remedies for hypertension—diet, exercise, herbs—can provide you with the healthy, active lifestyle you want.
Find out which blood pressure supplement uses 3 times more herbal ingredients than its competitors at Lower My Blood Pressure! Contains important information about natural ways to lower high blood pressure.
Article Source: http://www.articlealley.com/article_827406_17.html
You can do this with a combination of diet, exercise, and a quality herbal cure for high blood pressure. The only problem is that the herbal industry is for the most part unregulated, which means the quality of most herbal supplements is poor. That's unfortunate, because using herbs to lower blood pressure can be a safe, effective, and cost-efficient method.
Natural remedies for hypertension have been around since ancient times. For thousands of years men and women have taken herbs to improve blood circulation, reduce stress, and strengthen the heart.
Today, scientific studies are confirming that these herbs do indeed have valuable medicinal properties. It's not surprising when you consider that hundreds of powerful pharmaceutical drugs were creating using chemical compounds found in plants. Most cancer drugs, for example, come from plants. The Wall Street Journal recently published an article saying that many herbal remedies "are now scientifically documented to be not only medically effective but also cost effective."
High blood pressure herbs include Hawthorne Berry, which removes arterial plaque and allows more blood, oxygen, and nutrients to enter the heart; Dandelion, which, besides being a common weed, is also nature's most powerful diuretic (its efficiency at removing excess salt from the kidneys—a key cause of hypertension—even surpasses prescription diuretics); and Garlic, which has long been known to reduce the risk of heart disease and high blood pressure.
But you must take a generous amount of high-quality herbs in order for them to be effective. If you do, you will soon notice a decrease in your blood pressure—without suffering from side effects! Fortunately, there are products available today that can do this.
You really don't need expensive pharmaceutical drugs. In fact, you're probably better off without them. Natural remedies for hypertension—diet, exercise, herbs—can provide you with the healthy, active lifestyle you want.
Find out which blood pressure supplement uses 3 times more herbal ingredients than its competitors at Lower My Blood Pressure! Contains important information about natural ways to lower high blood pressure.
Article Source: http://www.articlealley.com/article_827406_17.html
Sunday, March 1, 2009
Libido Enhancers for Male - Herbs to Increase Libido
Libido enhancer is one that helps in enhancing the male sexual thoughts and capacity. Herbs that can be considered as libido enhancer include Ginseng, Indian gooseberry, Mucuna, Shilajit, Ashwagandha, Shatavari, Garlic, Onions, Horny Goat Weed and Cnidium. One can consume them as a single herb or can also go for some formula that includes more than one of above mentioned natural aphrodisiac
Every man considers male libido or male sexual desire to be an important thing. Male sexual desire changes from one person to another and in most cases it changes in one individual according to the circumstances. A man’s mental well-being depends directly on his sexual libido. When a man is having difficulty with sexual libido, he feels depressed and afraid of rejection. A man measures his masculinity by his libido.
Is good for sperm motility and mobility and nearly 50% of the selenium in a man is in the testes and seminal ducts. Getting enough selenium is vital for peak sexual performance. Oily fish is a great source of selenium, also crab, shellfish, cashew nuts, Soy beans and Brazil Nuts.
Good blood circulation needs to be combined with the realize of nitric oxide to get an erection quickly. Nitric oxide is the chemical that allows the blood vessels of the penis to relax and blood to flow in and create an erection. Without sufficient production of this vital chemical, you simply cannot get an erection. It declines naturally with age - but you can get it boosted naturally, by taking natural herbs
Ginkgo is one of the herbs to increase libido and provides better blood circulation, as well as putting you in the mood for sex, by increasing energy but there is no one herb that combats all the problems which cause low libido, so for maximum affect ,combine it with the herbs below. These herbs will increase testosterone and nitric oxide, the other two key elements for strong libido.
Provacyl is a purely natural and organic supplement specially for men who are are above 40. It is made of the most potent botanical extracts like Muria Pauma Bark Extract, Panax Ginseng, Ginkgo Biloba leaf, Acai Fruit, Chaste Berry etc., which are known for their aphrodisiacal properties the world over. Moreover, they not only help boost testosterone levels but also stimulates grwoth hormone and help in reversing age effects significantly.
Cistanche Bark - This herb is great for blood circulation. Cistanche has a reputation for increasing energy and maintaining youthfulness. It is used to reinforce the vital function of kidney, especially that of the sexual organs and induce laxation, to help treat of impotence and premature ejaculation
Ginkgo Biloba - The best herb for improving blood circulation and keeping the blood vessels healthy. Ginkgo Biloba improves blood flow and oxygen throughout the body, while its anti-oxidant action helps protect body tissue, protect blood vessels and finally reduce arteriosclerotic lesions. It also works to increase the half-life of the endothelium relaxation factor, which is crucial to maintaining a long hard erection.
Read about Herbal Supplements. Also read about Tribulus Terrestris and Increase Libido
This article is free for republishing
Source: http://www.articlealley.com/article_790082_17.html
Every man considers male libido or male sexual desire to be an important thing. Male sexual desire changes from one person to another and in most cases it changes in one individual according to the circumstances. A man’s mental well-being depends directly on his sexual libido. When a man is having difficulty with sexual libido, he feels depressed and afraid of rejection. A man measures his masculinity by his libido.
Is good for sperm motility and mobility and nearly 50% of the selenium in a man is in the testes and seminal ducts. Getting enough selenium is vital for peak sexual performance. Oily fish is a great source of selenium, also crab, shellfish, cashew nuts, Soy beans and Brazil Nuts.
Good blood circulation needs to be combined with the realize of nitric oxide to get an erection quickly. Nitric oxide is the chemical that allows the blood vessels of the penis to relax and blood to flow in and create an erection. Without sufficient production of this vital chemical, you simply cannot get an erection. It declines naturally with age - but you can get it boosted naturally, by taking natural herbs
Ginkgo is one of the herbs to increase libido and provides better blood circulation, as well as putting you in the mood for sex, by increasing energy but there is no one herb that combats all the problems which cause low libido, so for maximum affect ,combine it with the herbs below. These herbs will increase testosterone and nitric oxide, the other two key elements for strong libido.
Provacyl is a purely natural and organic supplement specially for men who are are above 40. It is made of the most potent botanical extracts like Muria Pauma Bark Extract, Panax Ginseng, Ginkgo Biloba leaf, Acai Fruit, Chaste Berry etc., which are known for their aphrodisiacal properties the world over. Moreover, they not only help boost testosterone levels but also stimulates grwoth hormone and help in reversing age effects significantly.
Cistanche Bark - This herb is great for blood circulation. Cistanche has a reputation for increasing energy and maintaining youthfulness. It is used to reinforce the vital function of kidney, especially that of the sexual organs and induce laxation, to help treat of impotence and premature ejaculation
Ginkgo Biloba - The best herb for improving blood circulation and keeping the blood vessels healthy. Ginkgo Biloba improves blood flow and oxygen throughout the body, while its anti-oxidant action helps protect body tissue, protect blood vessels and finally reduce arteriosclerotic lesions. It also works to increase the half-life of the endothelium relaxation factor, which is crucial to maintaining a long hard erection.
Read about Herbal Supplements. Also read about Tribulus Terrestris and Increase Libido
This article is free for republishing
Source: http://www.articlealley.com/article_790082_17.html
Herbs And Healthy Aging
Many of us know that in today's time of health awareness that herbs are emerging as very popular products in maintaining good health. Many herbs are now being used in place of some of the notable vitamins that we are all familiar with. Herbs are all natural, so they will not harm you. Many herbs can help you and they can be found in all sorts.
Herbs are used for many reasons, like teas that are used to cleanse are digestive systems or the overall help of the internal body.There are many other uses for herbs such as a supplement, for medicines and vitamins. Herbs have become quite popular in the use of many over-the-counter anti aging products, this causing an explosion of their use in hope of reversing wrinkles or other anti aging features.
One of the most popular herbs today is Kava- Kava. Kava is widely used in reducing anxiety. It has also become recognized as a relaxant and a sleep aid. Ginko Biloba is also another great herb that increases blood circulation. This herb will help with lungs to function properly, while distributing oxygen and increasing oxygen flow which in turn produces freedom of blood flowing to the brain. This has also led those to believe that Ginko helps those that are suffering from memory loss or forgetfulness. It has been known to help support healthy brain function and designed to enhance mental alertness.
Many people ask themselves, how do I know that herbs are safe for me to take? Herbs are all natural, so in most cases herbs are very good to take. Herbs rarely cause side effects like many other drugs sold, but some people have experienced side effects. But the cause of this rare happening has not yet been determined.
Another question some people may have that are not familiar with herbs, is where can I find more information about them? Now days you can find all sorts of herbs from your local Wal- mart to malls, herbal stores and drug stores and many other places. You can also find lot's of information and products online as well.
Just remember it is always important to talk with your family doctor before taking any herbs. Some medications work against herbs despite herbs coming from natural sources. This is why a visit too your doctor is always the wise thing to do before taking any herbs, over-the-counter meds or vitamins.
You should keep in mind though it is rare to find an FDA approved herbal supplement, if you do you may not experience side effects. But with that in mind though, the FDA, Government, Pharmaceutics and others try to keep some herbs out of this country, since they have been proven to cure certain diseases. So I think we can all figure out why this would be the case, money sometimes comes ahead of healthy people. For this you should decide for yourself to use at your own risk. Most importantly however, you want to consider the herbs and their purpose first. For more information see us at http://consumersolutions360.com and at our health store at http://webhealthshoppe.com
Source: http://www.articlealley.com/article_781687_23.html
Herbs are used for many reasons, like teas that are used to cleanse are digestive systems or the overall help of the internal body.There are many other uses for herbs such as a supplement, for medicines and vitamins. Herbs have become quite popular in the use of many over-the-counter anti aging products, this causing an explosion of their use in hope of reversing wrinkles or other anti aging features.
One of the most popular herbs today is Kava- Kava. Kava is widely used in reducing anxiety. It has also become recognized as a relaxant and a sleep aid. Ginko Biloba is also another great herb that increases blood circulation. This herb will help with lungs to function properly, while distributing oxygen and increasing oxygen flow which in turn produces freedom of blood flowing to the brain. This has also led those to believe that Ginko helps those that are suffering from memory loss or forgetfulness. It has been known to help support healthy brain function and designed to enhance mental alertness.
Many people ask themselves, how do I know that herbs are safe for me to take? Herbs are all natural, so in most cases herbs are very good to take. Herbs rarely cause side effects like many other drugs sold, but some people have experienced side effects. But the cause of this rare happening has not yet been determined.
Another question some people may have that are not familiar with herbs, is where can I find more information about them? Now days you can find all sorts of herbs from your local Wal- mart to malls, herbal stores and drug stores and many other places. You can also find lot's of information and products online as well.
Just remember it is always important to talk with your family doctor before taking any herbs. Some medications work against herbs despite herbs coming from natural sources. This is why a visit too your doctor is always the wise thing to do before taking any herbs, over-the-counter meds or vitamins.
You should keep in mind though it is rare to find an FDA approved herbal supplement, if you do you may not experience side effects. But with that in mind though, the FDA, Government, Pharmaceutics and others try to keep some herbs out of this country, since they have been proven to cure certain diseases. So I think we can all figure out why this would be the case, money sometimes comes ahead of healthy people. For this you should decide for yourself to use at your own risk. Most importantly however, you want to consider the herbs and their purpose first. For more information see us at http://consumersolutions360.com and at our health store at http://webhealthshoppe.com
Source: http://www.articlealley.com/article_781687_23.html
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