The human immune system is a complex process that guards our health and provides protection from viruses, bacteria, microbes, parasites and toxins. Antiviral herbs support the body's natural ability to stay in healthy balance and strengthen the immune system naturally, which is the first line of defense against illness and disease.
Conventional antibiotics are not an effective defense against viruses, and if used unnecessarily can actually be counter productive.
Traditional medicine has used herbal remedies for centuries to support health and vitality and the benefits of herbs have been confirmed by many clinical research studies. A few of these immune system enhancing herbs are:
Olive leaf extract (Olea europea) is known to provide support for healthy phagocytosis, the function of the immune system in which phagocytes in the bloodstream digest potentially harmful micro-organisms.
African Potato extract has been shown in research to have positive effects on the number of T-cells, which are involved in enhancing immunity.
Buchu supports the body's ability to get rid of harmful toxins through the urinary system.
Peppermint helps strengthen liver function by supporting the body's natural flow of bile. The oils of peppermint are beneficial in supporting a healthy immune system.
Goldenrod strengthens the natural protective ability of the body to fight infection and regulate the production of mucus.
European Mistletoe has been shown in research to support natural immune responses, as well as helping to maintain balanced fluid levels in the body, and strengthen capillary walls.
Hawthorn is highly respected in herbal medicine as a tonic to support healthy circulation. Research studies have demonstrated the ability of hawthorn to assist with heart function.
Wu wei zi (Schizandra sinesis) - Studies show that this Chinese herb can help to support healthy heart, liver, and kidney functions.
Milk-vetch is a Chinese herb which is known to have positive effects on immune system health and functioning.
You are most likely to get frequent bouts of cold, flu, and other minor infections if you have problems with immunity. Antibiotics may indeed be the wonder drugs but they should not be relied upon as a "quick fix.". And, as mentioned earlier, they are not effective against viruses.
Antiviral herbs work to strengthen the immune system so your body can easily and naturally protect itself against whatever you may come up against.
Max Wardlow writes about many different health subjects and manages a website about natural remedies where you can find out more about antiviral herbs.
Article Source: http://EzineArticles.com/?expert=Max_Wardlow
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