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Monday, June 20, 2011

What Are The Top Female Breast Enlargement Herbs?

The existence of female breast enlargement herbs has been a part of natural medicine on every continent for centuries. The herbs that even ancient healers knew would enhance and even enlarge breasts are now called 'phytoestrogens' by the scientific world. Phytoestrogens are substances in plants that have a similar effect on the body to estrogen. Because estrogen is the hormone that produces breast growth in the body, fooling the body into thinking it has more estrogen causes breasts to enlarge with new healthy breast tissue.

Although these female breast herbs take time for results to show, they can, if used correctly, cause breasts to grow over the course of a month or so. Some products that use these herbs claim that their product can cause breast growth of up to two sizes, and they also advertise that the new growth is permanent.

You can always turn to the expensive and sometimes dangerous plastic surgery implant route, but the female breast enlargement herbs that have been used for centuries can make a big difference in the bust line without the lifelong risk of implant problems or the risks of surgery themselves, which can be substantial. Most companies will tell you that these herbs don't work for everyone, but they do work for most people. And the best companies will offer you a money back guarantee, so you can try the female breast enlargement herbs at no risk. Now, if you just go to the herbal grocer in your area, they're probably not going to offer you a money back guarantee. But the companies that are charging $60 or more for their products should.

The female breast enlargement herbs that have been found to be most useful are: saw palmetto, Don Quai, wild yam, dandelion root, blessed thistle, kava, and the herb from Thailand called Pueraria Mirifica, and fenugreek. Fenugreek is an interesting herb that was used for centuries by harem girls in the Middle East to produce more healthy breast tissue, thus enlarging their breasts. Taken internally, this is one of the best breast herbs.

Saw palmetto, too, has been used for centuries in North and South America. Native to the continent of America, it is now often recommended by naturopathic physicians to naturally enlarge breasts. Wild yam is another of the best female breast enlargement herbs, and it has been recommended by some not only for breast enhancement but for breast health as well. It can be used in conjunction with fenugreek for a more dramatic effect than either herb alone.

Of the other female breast enlargement herbs, Pueraria Mirifica is a very interesting and more recent addition to Western herbal health, although it has been known in Thailand for centuries. Also known in Thailand as Kwao Krua, it has only recently become commercially available in the West, since it took a while for the Thailand government to share its ancient remedy with the rest of us. Pueraria Mirifica has been shown by Thailand scientific studies to augment breast size up to 80 percent, although these results have not yet been duplicated in the United States or Europe. It has, like wild yam, been shown to help with general breast health, and some say that it helps offset a woman's chance of breast cancer.

Generally, female breast enlargement herbs create more healthy breast tissue by stimulating breast growth in much the same way that estrogen would. They are given a safety rating called "GRASE" by the FDA, meaning they are "generally regarded as safe and effective". Although the powers that be in the US do not stand behind them 100 percent because of the shortage of scientific studies on their effectiveness, most women who try them report a positive change.

Studies show that men and women alike believe larger breasts are more attractive, so it makes sense that female breast enlargement herbs would be popular. Studies also show that women have better self esteem when they feel good about their bust line, so employing these herbs can have an even more dramatic positive effect on life than just having a drawer full of new bras. Along with a bigger bust line, women get a little more to brag about.

Carol Berman is a health researcher who has been studying natural remedies and supplements for over a dozen years. She is a regular contributor to www.naturalprofiles.com, a site about natural breast enhancement products and applications. Find out more about female breast enlargement herbs on our site.

Article Source: http://EzineArticles.com/?expert=Carol_Berman

Natural Herbs for Allergies - Treat Allergies Without Medication

Modern medicine has made many advances over the years in treating allergy symptoms. Sometimes the cure may be worse than the illness. Many decongestants will lead to a dry mouth and a rise in blood pressure. Antihistamines tend to make you drowsy and groggy.

Are there any natural herbs that will help treat the symptoms of allergies without all of the unpleasant side effects? The good news is that you can find many natural herbs for allergies that will offer relief from your symptoms the holistic way. Natural herbs that will actually help to prevent the symptoms rather than treating them once they start. This can be an effective way of managing many of the seasonal allergies that a number of people suffer from.

I have heard about antihistamines, but what are they?

Antihistamines prevent the body from producing histamines. Histamines are a chemical by product when antibodies attack a foreign substance in the body. For allergy suffers, the body has mistakenly identified a benign substance to be a threat to the body. The immune system has created an antibody to attack and destroy this threat. Histamines create the allergy symptoms like runny nose, watery eyes and coughing, so when your body cannot produce as many, your symptoms are reduced as well.

Herbal Antihistamines

Stinging Nettle - This herb works very well as a natural antihistamine, without the drowsiness that comes from using many of the over-the-counter medicines that are available. Stinging nettle can be purchased in capsule form from many natural food and vitamin stores today.

Butterbur - Another herbal antihistamine, which is a harder herb to come by in the United States, but nevertheless effective as a natural means of treating allergies.

Quercetin - Is another good natural herb for allergies, and has the added benefit of acting as a natural antioxidant that can reduce the risk of some types of cancer.

Plantain - Has been used for a long time in treating respiratory complaints including cough and inflammation. It also has anti-catarrhal and antispasmodic properties.

Chamomile - According to German studies it may slow allergic reactions, such as those that trigger asthma attacks, by increasing the adrenal glands' production of cortisone, which reduces lung inflammation and makes breathing easier.

Before taking a natural herb to treat your allergies, consult with your allergy doctor before taking anything. Some herbs can have side effects with other herbs. They can also have potentially dangerous interactive effects when taken with other over the counter and prescription medicines.

For more information on living an allergy free life [http://www.allergyanswersguide.com] try visiting http://www.allergyanswersguide.com, a popular allergy facts website that offers advice and resources on allergies in children, dogs for people with allergies [http://www.allergyanswersguide.com/tag/dogs-for-people-with-allergies] and yeast allergies.

Article Source: http://EzineArticles.com/?expert=Willhelm_Williams

Stop Smoking Herbs - Have You Tried Natural Herbs To Quit Smoking?

To stop smoking is hard, and most smokers cannot quit - and if they do - it is only for a short time. More and more people are getting into the natural way of doing things anymore, and using herbs to stop smoking is a very popular method for smokers today. Those who have been able to quit smoking with using herbs as a preventive, swear by them as a successful aid. They help in combating the withdrawal symptoms that every smoker faces when he tries to give up smoking. Among other things, the herbal cures lead to positive mood swings and reduce the urge to light another cigarette.

One of the natural substances that can be used by people when they want to quit smoking is Lobelia, or Indian tobacco, an old and controversial herb that has recently become popular to smokers who want to quit the habit and cannot. Used for centuries as an expectorant that cleans the lungs, it was used for asthma, bronchitis, whooping cough, or pleurisy. Many uses are connected with Lobelia - relaxants, antispasmodics, diaphoretics, reducing inflammations and pain, poultices, hyperactivity, easing muscle tension or convulsions - which go back in history until its recent popularity today. Many believe it makes the taste of regular tobacco "repulsive" while other naturalists use it to clam the nerves and relax the body muscles, easing mild depression. Lately, current evidence suggests the herb Lobelia can produce similar effects on the human body as nicotine, yet is not addictive and helps eliminate the desire to smoke. There is trouble when it is overused, such as vomiting, drowsiness, weak pulse, and respiratory failure.

Another herb is the Mimosa tea ("mimosa hostilis"), a perennial evergreen shrub that is native to northeastern Brazil and also found in southern Mexico. The root bark is the choice part of the plant, traditionally used in the preparation of a psychoactive sacramental beverage. Giving up smoking may make you feel anxious, or give you a headache but a strong cup of Mimosa tea can boost your mood and help you calm down. It is not addictive and is recommended for use instead of anti-depressant medicines. Similarly, the traditional Chinese CaoSu herb diminishes the desire to smoke.

Smoking non-tobacco cigarettes look like regular cigarettes and are available in many flavors like burnt sienna and menthol. They offer the same sensation while smoking as regular cigarettes but are healthier because they don't contain nicotine or tar. However, you must consult your doctor before taking these or any herbal medicines, because many of them may contain substances similar to drugs. You must also eat lots of raw or lightly steamed fresh fruits and vegetables, drinking lots of water, fruit juice, herbal tea, etc, to flush out the nicotine. Try taking hot baths, whirlpool baths, and saunas. These make you feel better, and reduce the urge to smoke. Another way to fight the craving for nicotine is to chew on a large flavored toothpick, or squirt juice into your mouth. Similarly, drinking herbal tea, which is made from five different herbs, can help you to fight the urge to smoke.

Check out http://www.my-stop-smoking-zone.com/ for more articles on side affects Of zyban and nicotine patch.

Article Source: http://EzineArticles.com/?expert=Mike_Singh

Thursday, May 26, 2011

Spices vs. Herbs: What's the Difference?

Spices and herbs are common in most foods around the world today. Both are used to flavor foods and some for medicinal purposes. Herbs and spices have both been prominent throughout human history. In earlier times, herbs and spices were considered luxuries and only available for the use of the wealthy. Herbs and spices were also traded frequently between nations in medieval times. Many people do not know the difference between an herb and a spice. There are many similarities between the two, and some of the differences are very subtle, but they are still valid.

The essential difference between an herb and a spice is where it is obtained from on a plant. Herbs usually come from the leafy part of a plant, and are usually dried. However, some herbs can be used fresh. Spices can be obtained from seeds, fruits, roots, bark, or some other vegetative substance. Spices are not necessarily as fresh as some herbs can be. Herbs can be found many places around the world, while spices are more commonly found in the Far East and tropical countries. Herbs are considered to have a few more uses than spices. For instance, herbs have been used more frequently than spices in the medical field. Also, herbs can and have been used to augment cosmetics and preserve foods.

Some argue that there is no distinction between herbs and spices, considering both have similar uses. However, a botanical definition reveals that an herb is a plant that doesn't produce a woody stem. It is common knowledge that in certain areas of the United States, a dried herb is considered to be a spice. This leads to more confusion because if a spice is simply an herb, then there cannot be a difference between the two. However, believing this is ignoring the fact that many herbs tend to be leafy green substances and spices are found in plants that are tropical in nature.

Because herbs and spices have so many uses and are great food flavorings, they have played important roles throughout history. The Portuguese navigator, Vasco Da Gama, sailed to India in search of spices. Even Christopher Columbus described the types of spices available in the "new world" to investors after he landed. Herbs have been used throughout history for medicinal purposes. In Traditional Chinese Medicine (TCM), herbology (the study of herbs for medical purposes) has been used for thousands of years.

The debate between herbs and spices is ongoing. Some say that there is no difference, while others maintain that they are both completely different. Most learned scholars will say that the difference between an herb and a spice is found in where the herb or spice is obtained on the plant, and where that specific plant can be found.


Sam Herbert recommends the Monterey Bay Spice Company for bulk herbs.

Article Source: http://EzineArticles.com/?expert=Sam_Herbert


Antiviral Herbs

There are many fantastic antiviral herbs. This is good news for those who want to take better care of their health and combat illness without the use of pharmaceuticals. Here we will talk about the best natural antivirals and their attributes.

Some of the best antiviral herbs include oregano, echinacea, garlic, astragalus, schizandra, elderberry, mullein, licorice, and green tea.

* Oregano has been used for hundreds of years to fight viral, bacterial, and fungal infections. This is a well known herb for seasoning food, particularly Italian dishes. However, this is a powerful foe against germs.

* Echinacea is well known for its ability to boost the immune system. It is said to stimulate white blood cell production, thus helping the body to fight viruses more effectively. This herb is best taken early on when an infection is first suspected for best results.

* Garlic is a very powerful antiviral herb that is very effective when used to fight the common cold and flu viruses as well as strep and staph infections. Garlic is wonderfully aromatic and is best consumed fresh, but it is also available in capsule and tablet form for those who want its health benefits without the garlic breath.

* Astragalus is another excellent immune strengthener and a very effective antiviral herb for combating the common cold and flu.

* Schizandra is one of the lesser known herbal antivirals which has been found to be very successful when treating viral hepatitis.

* Elderberry has been used as an herbal remedy against various viral infections for thousands of years. It is beneficial in fighting colds, flus, and upper respiratory infections. Typically, elderberry is most effective in lozenge and syrup form.

* Mullein provides antiviral, anti-inflammatory, calming, and expectorant properties, among other benefits. It is an excellent herbal choice for those suffering with congestion.

* Licorice is another excellent antiviral herb that is very effective against viruses and bacteria as well as fungal infections. Individuals with hypertension should avoid taking licorice.

* Green tea has been found effective in preventing the spread of the flu virus as well as promoting overall good health due to its high levels of antioxidants and catechins ECG and EGCG.

Antiviral Essential Oils
Some wonderful antiviral essential oils include eucalyptus oil, tea tree oil, juniper oil, and lemon balm oil. These are helpful to use along with the above herbs when fighting a viral illness.

* Eucalyptus oil contains known antiviral compounds to help speed healing. Add a few drops of oil to a warm bath and breathe in the steam to help ease congestion. Can also be used in massage oil or applied to pulse points.

* Tea tree oil is another effective antiviral essential oil and can be applied full strength to external areas or gargled in water for sore throat.

* Juniper oil is a potent antiviral that has been found effective against the herpes and flu viruses. It can be used in a diffuser, as a massage oil, or in a soothing bath.

* Lemon balm oil has many uses, including treatment of cold sores and genital sores caused by the herpes simplex virus and is effective for keeping the virus from spreading. Lemon balm oil can be used topically, in a diffuser, or taken internally.


For more about antiviral herbs, please visit http://www.herbal-treatment-remedies.com/antiviral-herbs.html.

Shelly Morgan loves learning about herbal remedies and which ones work best for common conditions. Visit Herbal Treatment Remedies at http://www.herbal-treatment-remedies.com/index.html.

Article Source: http://EzineArticles.com/?expert=Shelly_Morgan


Wednesday, April 27, 2011

Anxiety Herbs Offer Relief Without Side Effects

Anxiety herbs are far better than pharmaceutical drugs that only get you addicted instead of cured. There are several herbs you can try out, all of which have different healing effects on your anxiety stricken mind.

Kava

Kava is one herb which is especially loved for its ability to cure symptoms of anxiety attacks before the final blow hits you. Normally, anxiety attacks are associated with dizziness, nervousness and an increased heart beat. If you take the Kava herb along with your food, or as an herbal tea, you can counteract all of these potential effects of anxiety attacks gradually. In order to increase the effectiveness of Kava you can also use flavored water as a mixing agent.

Flavored water is perfect because it contains calcium, magnesium and vitamin B complex derivatives which combine well with Kava in order to get a more effective result. You can also use milk in your herbal tea as it also contains calcium in copious amounts. The other reason why kava is amongst the best anxiety herbs is that it induces sleep and helps to fight insomnia quite effectively.

Ginkgo Biloba And Chamomile Tea

Ginkgo biloba is yet another sweetly pristine herb which can assist in calming you down at a time when you feel edgy and nervous. Ginkgo biloba is said to contain alkaloids which are very effective when it comes to improving one's mood. You will see yourself becoming more cheerful than before in a most natural way, and at the same time your worries will be put to rest. But the main reason why it is a crowd favorite is its ability to increase the circulation of blood around the body. With increased circulation comes an increased supply of oxygen to the brain, something which helps in making you appear rosier than most people would expect.

Trying out hot Chamomile tea when your anxiety sets in is the perfect way to soothe and calm your nerves, especially after a long day at work. This Chamomile herb is a wise option as it relaxes you and at the same time settles any upset stomach. And the one thing a lot of people like about it is that unlike most sour tasting herbs, it tastes sweet and is very inviting.

Siberian Ginseng

If you are eager for one of those multi-purpose anxiety herbs then you need not look any further than the Siberian Ginseng. According to researchers in Russia, this herb stabilizes blood pressure, reduces high blood sugar levels and at the same time has a relaxing effect on the mind. So if you suffer from a multiplicity of medical conditions this is an excellent choice.


Are you looking for anxiety herbs that relieve stress and anxiety without side effects? Be sure to visit my site to learn more about seredyn.

Article Source: http://EzineArticles.com/?expert=Sandy_Rutherforde


What Are the Best Herbs For Impotence?

Many people are skeptical that herbs can cure anything, let alone impotence. I would remind them that chemicals found in plants are the basis for hundreds of pharmaceutical drugs approved by the FDA. In fact, a recent study showed that 62% of all cancer drugs are derived from plant extracts. So if you're suffering from erectile dysfunction, it's not crazy to consider trying herbs for impotence.

There are herbs for naturally increasing testosterone levels, herbs for encouraging blood flow to the penis, and herbs that support sexual stamina. Here's an example of each kind:

Tongkat Ali--This increasingly popular herb is often taken by athletes and bodybuilders because of its ability to boost testosterone levels. A study reported in The British Journal of Sports Medicine showed that users of Tongkat Ali experienced a 5 % increase in lean body mass over a 5 week period. Low testosterone levels are a leading cause of impotence in men.

Epimedium--This ancient Chinese herb is often jokingly referred to as "horny goat weed." But the ability of epimedium to increase blood flow to the penis is no joke. The active ingredient in this herb is iicarin, a compound that increases levels of nitric oxide. Nitric oxide relaxes the smooth muscles that surround the penis, allowing more blood to enter. Pharmaceutical drugs such as Viagra essentially do the same thing.

Maca Root--Even the New York Times has jumped on the Maca bandwagon, reporting that it "imparts energy, sex drive and stamina like nothing else." For centuries, Maca has been a sacred South American crop. Incan warriors used to eat it before battle to give them strength. Today, studies show that Maca improves stamina, reduces the risk of prostate cancer, and boosts the volume and quality of sperm.

The best way to use these herbs for impotence is to take a supplement that contains them all. The only problem is quality control. The field of herbal medicine is largely unregulated by the government, and poor quality products are sold everywhere. It's vital to do your research and find an herbal supplement that uses only the finest herbal ingredients in doses that are large enough to be effective.

The majority of impotence cases can be cured using high-quality herbs. As the Wall Street Journal recently reported, many herbal remedies "are now scientifically documented to be not only medically effective but also cost effective." You don't need to suffer from impotence any longer. Act now, and start enjoying the active, healthy sex life you've always wanted.

Find out which herbal supplements use only the highest quality ingredients at Zenerx (or Zenerex).

Article Source: http://EzineArticles.com/?expert=Robert_M_Henderson