Herbs for Hypothyroidism - Do They Really Work?

Can hypothyroidism be treated with herbs? Yes indeed. Anyone suffering from hypothyroidism can control the symptoms by using certain medicinal herbs. For most of these herbs, the main constituent is iodine, this is an important trace element required by thyroid gland to produce thyroid hormones. Iodine deficiency in the body is one major cause of hypothyroidism.

The followings are some of the herbs that can be used to control your hypothyroidism

Bladderwrack

This herb is very important because it contains iodine and helps to stimulate thyroid gland to produce thyroid hormones. It can be taken as a tincture or with a tea. Drink a cup of tea with added 2 teaspoon of dried bladderwrack at least twice in a day. This will help to alleviate the symptoms due to iodine deficiency in the body.

Black Cohosh

This herb is very useful for treating heavy menstrual period associated with hypothyroidism. It is equally useful for maintaining the oestrogen level and therefore helps for treating infertility in women.

Cayenne

This is a multipurpose herb and is very important in blood circulation and maintaining healthy heart. It can be used for controlling intolerance to cold which is a common symptom of hypothyroidism.

Guggul

This herb helps to stimulate the thyroid gland in order to increase production of thyroid hormone, thyroxine, T4, and triiodothyronine, T3.

Kelp

This herb is rich in iodine and helps in proper functioning of thyroid gland.

There are other important herbs that can be used to treat your hypothyroidism and these include hypericum, Iceland moss, Ashwagandha root, Irish moss and water cress. These herbs are very easy to use and are readily available in form of pills or powdered form at major retail stores. However, it is essential that you seek medical advice before start using any of these herbs.

Herbs to Avoid

When you are suffering from hypothyroidism, it is important that you stay away from certain foods, medicine and herbs. This is because they can aggravate thyroid malfunction and lead to very low thyroid hormone production. You need to avoid these herbs; ginger, lemon, motherwort, astragalus and wheat grass. Similarly, you should avoid vegetables such as cauliflower and mustard green. You should also reduce excessive intake of refined sugar, caffeine and alcohol.

To learn more about herbs for hypothyroidism and other natural Natural Remedies For Hypothyroidism including appropriate diet, vitamin supplements and body exercises such that you can control your thyroid and live a healthy life, visit http://www.squidoo.com/natural-remedies-for-hypothyroidism.

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