Garlic – How to Use Garlic for Home Treatments

Garlic is an herb that is a part of every Indian kitchen. It is one of the herbs that are widely used as spices worldwide. Since centuries people are using garlic to enhance taste of their food.

spite of making our food delicious it serves a major role in maintaining our health.

Garlic is derived from a Greek word “garleac” that means spear leek. References of garlic are found in ancient texts and mythological stories. Egyptians used to worship garlic by placing them on the tombs of their ancestors. They thought that garlic would save them from evil spirits and vampires.

It would be surprising for you that Americans were unaware of this herb till the beginning of last century. In 1940 they came across the benefits of garlic and then included it in their diet and also used it for therapeutic purposes.

What does garlic do?

Garlic is a wonderful herb that is very effective in treating various disorders and helps in improving the performance of the body.

Following are the conditions in which garlic is very helpful

• Indigestion
• Worm infestation
• Infections
• Fungal infection
• Hyperlipidemia
• High cholesterol levels
• Cancer
• Blood disorders
• Diabetes
• Impotence
• Decreased sperm count
• Decreased body immunity

What does garlic possess?

Garlic is supposed to possess various chemical agents and minerals that provide it with the properties it possess.

• Allicin
• Allilin
• Saponin
• Beta-carotene
• Beta – sitosterol
• Diallyl disulphide
• Ferulic acid
• Phytic acid

Minerals found in garlic are

• Calcium
• Folate
• Iron
• Magnesium
• Phosphorus
• Potassium
• Selenium
• Zinc

Following vitamins are found in garlic

• Thiamine
• Riboflavin
• Niacin
• Ascorbic acid

How ginger can maintain my health?

• Garlic is widely used by ayurvedic doctors in India and is used since centuries. Ginger has the wonder properties to prevent heart related problems. These problems includes arthrosclerosis, higher degrees of cholesterol, high blood pressure and strengthen the bodies immunity.
• Garlic is very helpful in suppressing the abnormal growth of the cells that leads to the formation of cancer. This property of cancer fighting activity is due to presence of diallyl sulphide. Dially sulphide is believed to possess anti cancerous properties.
• Recent studies have shown that garlic has the tendency to fight against the common cold. Reason fir this can be given that as garlic is of hot potency, it is very helpful in suppressing the causative agent that causes common cold.
• Garlic has also been found in reducing the aggregation of the blood platelets. It helps in reducing the risk of getting blood related problems
• Garlic is also said to be helpful in diabetic conditions. It is said to regulate normal sugar levels of the blood in the body. Prolonged usage of garlic has shown miraculous results in treating diabetes.
• Garlic is also supposed to promote healing of wounds. It has antiseptic properties and hence it is helpful in preventing any kind of infection that might occur on the wound.
• Garlic is vermicidal in action. It helps in preventing any kind of protozoal growth in our gastrointestinal tract. It helps in suppressing the wormal infection of pin worm and round worm.
• Garlic is very effective in treating the fungal infection in the body. It also helpful in preventing the candidasis in vagina. Local application as well as oral medication of garlic is taken in these cases.

Good aphrodisiac action has also been noticed. It is helpful in increasing the enhancing the mail libido and stamina. It improves the condition of impotence, premature ejaculation and erectile dysfunction. It is also helpful in increasing the sperm count. It improves the sexual vigor and promotes quality of the sperms. The reference of garlic has also been found in the ayurvedic texts.

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About the Author

Read more about the benefits of Garlic and Holy Basil at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal Remedies

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Ashwagandha – Herbal Way to Reduce Stress

Ayurveda has a glorious world decorated by herbs and natural remedies. It has a divine origin and was created to treat people with all there despair they were suffering from. Ashwagandha is one of these herbs that is gifted to man by God.

Ashwagandha as the name suggest means smell of a horse (ashwa means horse and gandha means smell). Ashwagandha is an herb that is famous by many names world wide few of them are Indian ginseng, Indian winter cherry and Samm Al Ferakh. Ashwagandha bears a great effect on our body.

This herb finds its reference in the very beginning of one of the greatest medicinal science, ayurveda. Ashwagandha is considered to be one of the best herb that helps in achieving a disease less condition and more importantly, the mental peace to attain the mental satisfaction important in today’s fast moving and distracting life. It maintains the health and also helps in treating us from the diseases we may suffer from.

Pharmacologically Ashwagandha has the power to suppress vata dosha that is the ultimate cause of carrying the vitiated doshas to other parts of the body. As per modern sciences Ashwagandha has variety of pharmacological activities that facilitates it with the wonderful results it is presenting to us.

• Adaptogenic properties - It is one of the best Adaptogenic agents that we are blessed with. It helps in increasing our body’s resistance and also helps us in fighting against any outer invasion that can harm our body’s homeostasis. The powerful actions of the constituents of withinia help our body to maintain the required equilibrium to attain a disease free condition of the body. These actions are produced by it due to presence of high amounts of oxygen rich steroids derivative C-28. It also contains at least 40 different types of withanolids that are having strong efficacy in promoting metabolism and inhibiting the free radical formation. This gives it an antioxidant property. It for this reason Ashwagandha has gained its popularity as one of the finest anti-oxidant.
• Anti inflammatory and analgesic action - Ashwagandha has also been found very effective in relieving from pain and inflammatory condition that might be caused due to some mishap or injury. The supremacy of Ashwagandha lies with the fact that it has the potential to normalize any kind of disturbances happening in the body. Due to its vata suppressing properties it is very much helpful in eliminating diseases that are caused by vata vitiation.
• Cancer – this name creates trebles in our body, but not to fear now. Researches held at various research centers throughout world has shown that Ashwagandha posses the properties that are very much beneficial in curbing the growth of cancer cells. It strongly acts on the cancer cells there by inhibiting the action at the initial stage thereby helping our body to face the risk of cancer. In technical terminology it wipes out the spindle formation at the metaphase.
• Nervine weakness - One of the best qualities that Ashwagandha is blessed with is the power to strengthen our nervous system. The protective action of pentylenetetrazol helps in inhibiting the convulsions and wobbly movements of the body caused due to disturbances in are central nervous system (CNS). Researches have also proved that withinia has a strong effect on our nervous system. It provides proper nourishment and balance to it and also tones it up to facilitate better working.
• Cardiovascular system - Recently astonishing effects of Ashwagandha has been seen on cardiovascular system. Research conducted at All Indian Institute of medical science (AIIMS), New Delhi, India has shown that Ashwagandha has sufficient amount of various agents that are extremely helpful in preventing ailments like myocardial necrosis and high degrees of blood pressure. Ashwagandha is slowly gaining its popularity as cardio-protective anti oxidant. It also has anti anxiety properties.
• Aphrodisiac actions - as mentioned earlier also that Ashwagandha is called as Indian ginseng. It also finds its reference in the greatest love book ever written kamasutra. It is known to enhance the libido and increases the sense of indulgence to complete the act of love. As per the researches, the presence of nitric oxide facilitates it with the power to dilate blood vessels essential to carry out the sexual activity to the fullest.
• Mental health – Ashwagandha has strong tendencies to fade away the negative energies that creep into our mind and helps to attain the new enthusiasm to fulfill our work. It promotes new zeal into our life and is also responsible for enhancing the memory skills due to presence of acetylcholine receptor capacity.

It is just miracle that a small bushy herb that grows wild here and there has the power to completely change our life in every means. It fills us with the new energies and makes us strong from inside.

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About the Author

Read more about the benefits of Ashwagandha herb and Ashwagandha Supplements at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal Remedies

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