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Showing posts with label Ashwagandha. Show all posts
Showing posts with label Ashwagandha. Show all posts

Tuesday, August 19, 2008

Herbal Remedies – Your Ultimate Health Solution

An herbal remedy literally means solution that is obtained from herbs and natural resources. These solutions are generally meant in health related situations. Thus it can be said that herbal remedies are the health solutions that are achieved by the use of herbal and natural resources.

These herbal remedies are preferred over other health solutions due to the fact that they are obtained from nature and also are far away from casting any side effects on our body.

No doubt today’s world is seeing tremendous advancements in the health industry and due to this substantial growth the expected life of a person has increased manifolds. The allopathic medicine no doubt helpful in treating many diseases that consumed lots of time to treat by contemporary medicines. But in contrast to this it also caused lots of side effects in the body and is the temporary solution to a problem.

With constant search for better health solution, we bent back to our roots. With the rediscovery of our roots and traditions we really got to know about the benefits that herbal remedies had on our life and are also very helpful in treating various ailments. These herbal remedies not only provide relief from the problem but also is effective in getting the cure of that ailment.

Below are some of the herbal remedies that will be very beneficial.

  • Garlic and cholesterol control – because of the properties that garlic possesses has made it famous world wide. Garlic has wonderful properties that has made it most extensively used herb in maintaining the normal levels of cholesterol in the body. It is very effective in removing the plaque formation in the blood vessels there by reducing the dangers like heart attack and angina. It is also very effective in normalizing the blood circulation in the body.
  • Brahmi for brain - Brahmi holds a very special place in ayurveda as one of the best memory enhancer. It is having wonderful results in increasing the memory skills and also enhances the grabbing power. It is helpful in increasing the mental concentration. It is also very effective in treating the mental disorders. Convulsions can also treated by use of Brahmi.
  • Vidanga for worm infestation – vidanga (embelia ribes) is a widely used in treating the wormal infections in the body. It is helpful in suppressing the parasitic invasion in the body. It is also helpful in toning up of digestive tract. Mild laxative activities have also been in vidanga.
  • Lemon for indigestion – lemon or nimbu is used in treating digestive disorders. It helps in maintaining the proper peristaltic movements in the gastrointestinal tract. It is also helpful in improving the taste of the mouth and is good in suppressing the wormal infection.
  • Licorice for throat problems – licorice is widely known as mulethi or yasti-madhu. It is considered as blessing for people suffering from throat related problems. It helps in expelling out the extra amount of mucus that gets accumulated in the body. It is also effective in suppressing the infection in the respiratory tract. It is also helpful in improving the tastelessness condition of the body.
  • Peppermint for acidity - peppermint is very effective in suppressing the acid reflux that occurs due to certain digestive disorders. It is helpful in suppressing the pain in the upper abdomen (epigastic region). It is also helpful in digestive problems.
  • Ashwagandha for depression – Ashwagandha or withinia somnifera is one of the best solutions for treating depression. It is helpful in combating the depressive condition and also suppresses the negative thoughts that are the real cause of depression. It helps in gaining new enthusiasm in the body and also provides the physical and mental stamina to carry on the routine activities with new zeal and power.
  • Arjuna for heart – Arjuna has recently emerged as one of the best cardio protector. It is very helpful in increasing the working condition of the heart and also tones up the heart for its best performance. It normalizes the heart rate and also helps in curbing any heart aliment that is a huge threat to our life.
  • Bhumyamalaki for viral infections – one of the recent discovery by modern sciences that Bhumyamalaki (Phyllanthus niruri) is very effective in suppressing viral infections. But it was known to ayurvedic physicians thousands of years ago. They used it extensively in treating various ailments that are caused by viral infections. It not only helps in curbing the viral infection but also increase the immunity of the body. It is very much effective in treating the liver related ailments and is very much helpful in normalizing situations like jaundice, hepatitis and hepato-megaly.

About the Author

Read more about Ayurveda and Ayurvedic Treatments at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal Remedies

Friday, July 25, 2008

Ashwagandha – Herbal Way to Reduce Stress

Ayurveda has a glorious world decorated by herbs and natural remedies. It has a divine origin and was created to treat people with all there despair they were suffering from. Ashwagandha is one of these herbs that is gifted to man by God.

Ashwagandha as the name suggest means smell of a horse (ashwa means horse and gandha means smell). Ashwagandha is an herb that is famous by many names world wide few of them are Indian ginseng, Indian winter cherry and Samm Al Ferakh. Ashwagandha bears a great effect on our body.

This herb finds its reference in the very beginning of one of the greatest medicinal science, ayurveda. Ashwagandha is considered to be one of the best herb that helps in achieving a disease less condition and more importantly, the mental peace to attain the mental satisfaction important in today’s fast moving and distracting life. It maintains the health and also helps in treating us from the diseases we may suffer from.

Pharmacologically Ashwagandha has the power to suppress vata dosha that is the ultimate cause of carrying the vitiated doshas to other parts of the body. As per modern sciences Ashwagandha has variety of pharmacological activities that facilitates it with the wonderful results it is presenting to us.

  • Adaptogenic properties - It is one of the best Adaptogenic agents that we are blessed with. It helps in increasing our body’s resistance and also helps us in fighting against any outer invasion that can harm our body’s homeostasis. The powerful actions of the constituents of withinia help our body to maintain the required equilibrium to attain a disease free condition of the body. These actions are produced by it due to presence of high amounts of oxygen rich steroids derivative C-28. It also contains at least 40 different types of withanolids that are having strong efficacy in promoting metabolism and inhibiting the free radical formation. This gives it an antioxidant property. It for this reason Ashwagandha has gained its popularity as one of the finest anti-oxidant.
  • Anti inflammatory and analgesic action - Ashwagandha has also been found very effective in relieving from pain and inflammatory condition that might be caused due to some mishap or injury. The supremacy of Ashwagandha lies with the fact that it has the potential to normalize any kind of disturbances happening in the body. Due to its vata suppressing properties it is very much helpful in eliminating diseases that are caused by vata vitiation.
  • Cancer – this name creates trebles in our body, but not to fear now. Researches held at various research centers throughout world has shown that Ashwagandha posses the properties that are very much beneficial in curbing the growth of cancer cells. It strongly acts on the cancer cells there by inhibiting the action at the initial stage thereby helping our body to face the risk of cancer. In technical terminology it wipes out the spindle formation at the metaphase.
  • Nervine weakness - One of the best qualities that Ashwagandha is blessed with is the power to strengthen our nervous system. The protective action of pentylenetetrazol helps in inhibiting the convulsions and wobbly movements of the body caused due to disturbances in are central nervous system (CNS). Researches have also proved that withinia has a strong effect on our nervous system. It provides proper nourishment and balance to it and also tones it up to facilitate better working.
  • Cardiovascular system - Recently astonishing effects of Ashwagandha has been seen on cardiovascular system. Research conducted at All Indian Institute of medical science (AIIMS), New Delhi, India has shown that Ashwagandha has sufficient amount of various agents that are extremely helpful in preventing ailments like myocardial necrosis and high degrees of blood pressure. Ashwagandha is slowly gaining its popularity as cardio-protective anti oxidant. It also has anti anxiety properties.
  • Aphrodisiac actions - as mentioned earlier also that Ashwagandha is called as Indian ginseng. It also finds its reference in the greatest love book ever written kamasutra. It is known to enhance the libido and increases the sense of indulgence to complete the act of love. As per the researches, the presence of nitric oxide facilitates it with the power to dilate blood vessels essential to carry out the sexual activity to the fullest.
  • Mental health – Ashwagandha has strong tendencies to fade away the negative energies that creep into our mind and helps to attain the new enthusiasm to fulfill our work. It promotes new zeal into our life and is also responsible for enhancing the memory skills due to presence of acetylcholine receptor capacity.

It is just miracle that a small bushy herb that grows wild here and there has the power to completely change our life in every means. It fills us with the new energies and makes us strong from inside.


About the Author

Read more about the benefits of Ashwagandha herb and Ashwagandha Supplements at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal Remedies