5 Herbal Remedies For Controlling Blood Pressure

Most of the herbal treatment options are easily available and happen to be very cost effective. Herbs can even offer permanent cure to your abnormal blood pressure. There are several effective herbs that help in controlling blood pressure. A few of them are discussed below.

There are various course of actions that people adopt in order to treat their blood pressure abnormality. Wide spread blood pressure medications are available as easiest mode of blood pressure treatment. But the treatment with the help of medication often results in certain side effects that may turn out as dangerous as blood pressure abnormality itself. That's why to keep themselves free of any probability of side effects blood pressure patients now a days prefer herbal blood pressure remedies.

Most of these herbal treatment options are easily available and happen to be very cost effective. Herbs can even offer permanent cure to your abnormal blood pressure. There are several effective herbs that help in controlling blood pressure. A few of them are discussed below.

Garlic

Garlic happens to be one of the most effective natural remedy of blood pressure. It is particularly helpful in curing high blood pressure. It primarily affects diastolic blood pressure. Hypertension occurred due to cholesterol deposition could be successfully curbed by garlic as it is an efficient blood cholesterol reducing agent. You are needed to consume garlic for two to three weeks in order to get desired effect on blood pressure. It could be either eaten with food or taken separately. Don't take more than two or three cloves of garlic at a time.

Arjuna

The medicine is prepared from bark of Arjuna plant. It contains Q-ten enzymes as well as triterpine glycosides that are helpful in normal functioning of heart and arteries. By keeping arteries and heart in good working condition it controls blood pressure abnormality.

Melissa Officinalis

It is popularly known as lemon balm. It's particularly helpful in stress propelled hypertension.

Hawthorne

This herb is specifically meant to strengthen heart to keep it in perfect condition for its normal functioning. The medicine also reduces stiffness of arteries. By bettering condition of heart and arteries this herb ensures a normal blood pressure.

Guggul

It could be equally effective in blood pressure cure. It is specifically helpful in curing blood pressure abnormality among diabetics. As diabetics develop hypertension due to excess of LDL cholesterol and this medicine reduces LDL by producing more HDL.

These are some herbs that have found to be equally competent substitute of synthetic medications to control blood pressure. A consultation with doctor is must before going for these herbal remedies. Most often herbal medications are complimented with yoga therapy for a permanent cure to blood pressure imbalance.

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The author writes articles on different topics. To get more blood pressure articles visit http://www.blood-pressure-updates.com/bp/

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Alternative Medicines - Garlic and Onion

Since ancient times, garlic and onion were always present in even the smallest herb gardens. Both were so widely cultivated for food and medicine purposes around the world, that the wild forms of these two members of the lily family are long gone.

Characteristic aroma and medicinal value of alliums (bulbous plants of the lily family, including: onions, garlic, chives, leeks and shallots) are brought about by sulfur and carbon compounds that neutralize harmful bacteria.

Garlic’s taste has just as many fans as garlic’s “repellant breath” (according to Pliny, Roman’s naturalist and author, 23/24-79 A.D.) has enemies. So much so that in ancient Roman times some of the temples would not let entering those who ate garlic. The fear of “foul odor” stretched as far as affecting the use – or the lack of use - of onion and garlic in fine urban cooking recipes.

At the same time, common Roman folk used both onion and garlic as cure-all in rural areas where both were also among important food staples.

On the other hand, alliums used as aphrodisiac were highly valued by ancient Romans and Greeks and were therefore widely used in love potions, mixed with some other herbs.

While wealthy Romans were picky about when, where and how to use garlic and onions, ancient Egyptians accredited them both with magical powers and swore oaths to onion and garlic as if they were equal to gods.

Nevertheless, garlic is a traditional remedy, used for all kinds of infections, especially before the rise of antibiotics. During the World War I soldier’s wounds were being dressed with garlic. Other uses for garlic have always been: chest and ear infections, colds and flu, digestive infections, rid of intestinal parasites, circulatory problems and strokes, lowering cholesterol and blood pressure, reducing blood sugar and even supporting conventional antibiotics and warding off their side effects.

Onion, milder in aroma, now grown and used as a vegetable, also has a long list of traditional medical virtues. Some are similar to those of garlic, but onion has also been used for preventing oral infection and tooth decay, and to stimulate hair growth and circulation. Onion juice, mixed with honey is a traditional treatment for colds.

The list of historically proven benefits of alliums is long. The smell, though, stays strong. Luckily, Mother Nature provided us not only with natural antibiotics but also with herbal solutions for “stinking exhalations”. One of them is raw parsley leaves. Chew – and sweeten your breath (especially after enjoying raw garlic or onion – for whatever reason).

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